Best Saunas near me in Sainte-Savine, Troyes
Venues offering Saunas in Sainte-Savine, Troyes See map
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Salle de sport La Chapelle-Saint-Luc - Fitness Park
Centre Commercial l'Escapade, 4 Bd de l'Ouest, 10600 La Chapelle-Saint-Luc, France
+33 3 25 75 20 73+33 3 25 75 20 73Call to book
L'Essence De Soi
29 Av. du Général Gallieni, 10300 Sainte-Savine, France
+33 3 25 49 07 20+33 3 25 49 07 20Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Threading
SENSISPA
143 B Av. du Général Gallieni, 10300 Sainte-Savine, France
+33 3 51 59 46 07+33 3 51 59 46 07Call to bookCellulite Treatment
Microneedling
Dermabrasion
IPL Treatment
FIT et ZEN • massages sculptants et drainants de Colombie•
13 Rue Gambetta, 10300 Sainte-Savine, France
+33 6 24 21 75 64+33 6 24 21 75 64Call to bookAyurvedic Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Massage Bien-être musculaire
3 bis Rue Gambetta, 10300 Sainte-Savine, France
+33 6 67 37 86 50+33 6 67 37 86 50Call to bookBack Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Relaxing Massage
A Fleur De Peau'z
31 Rue des Noës, 10300 Sainte-Savine, France
+590 690 38 35 44+590 690 38 35 44Call to bookCupping Therapy
Swedish Massage
Full Body Massage
Couples Massage
LAGOA SPA, Institut de beauté & Spa à Troyes
36 Rue des Philippats, 10800 Saint-Julien-les-Villas, France
+33 3 52 52 98 89+33 3 52 52 98 89Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Entre Ciel et Mère - Troyes - Infirmière En Périnatalité - Massages - Thalasso Bain Bébé
19 Bd du 14 Juillet, 10000 Troyes, France
+33 6 28 64 39 57+33 6 28 64 39 57Call to book
35sportclub Saint-André-les-Vergers 6h/23h
5 Rue Gustave Eiffel, 10120 Saint-André-les-Vergers, France
+33 3 25 49 59 82+33 3 25 49 59 82Call to book
La Villa Institut
5 Rue de la Coopérative, 10800 Saint-Julien-les-Villas, France
+33 6 47 48 28 62+33 6 47 48 28 62Call to bookThreading
Acne Facial
Bridal Makeup
Makeup Service
Harmonie Des Sens
20 Rue de Preize, 10000 Troyes, France
+33 9 55 00 67 37+33 9 55 00 67 37Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Azzura - Maison de Beauté
13 Av. Jean Jaurès, 10150 Pont-Sainte-Marie, France
+33 3 25 46 48 73+33 3 25 46 48 73Call to bookMicrodermabrasion
Threading
Dermaplaning
Facial
SPA Nuxe Troyes
3 Rue Raymond Poincaré, 10000 Troyes, France
+33 3 25 73 42 88+33 3 25 73 42 88Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Scrub of Skin
Rue de la Croix Blanche, 10120 Saint-André-les-Vergers, France
+33 6 15 76 33 68+33 6 15 76 33 68Call to bookMicroneedling
Cellulite Treatment
Skin Lightening Treatment
Dermabrasion
Corps et Âme
47 Rue Jean Jaurès, 10440 La Rivière-de-Corps, France
+33 7 81 46 62 56+33 7 81 46 62 56Call to book
Aponie Gym douce, fitball, massage Bien-être, atelier prévention
18 Imp. de la Papeterie, 10800 Saint-Julien-les-Villas, France
+33 6 48 89 15 49+33 6 48 89 15 49Call to bookDry Needling
Acupuncture
Basic-Fit
Route departementale 619 6B, 10600 Barberey-Saint-Sulpice, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
SIFIGHT FITNESS
20 Rte de Troyes, 10600 Barberey-Saint-Sulpice, France
+33 7 82 97 43 68+33 7 82 97 43 68Call to book
Ma Delys Institut
132 Av. Michel Baroin, 10800 Saint-Julien-les-Villas, France
+33 3 25 82 55 57+33 3 25 82 55 57Call to bookThreading
Bridal Makeup
Dermaplaning
Acne Facial
Hotel La Maison De Rhodes
18 Rue Linard Gonthier, 10000 Troyes, France
+33 3 25 43 11 11+33 3 25 43 11 11Call to bookSauna
Spa Package
Beauty Success
centre commercial Géant Casino St Sulpice, 10600 Barberey-Saint-Sulpice, France
+33 3 25 82 50 81+33 3 25 82 50 81Call to bookThreading
Facial
Acne Facial
Microdermabrasion
Océan Bleu Massage
12 Rue Bégand 12, 10000 Troyes, France
+33 7 79 11 28 96+33 7 79 11 28 96Call to bookChinese Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sainte-Savine with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Sainte-Savine, so you can be confident you're booking quality treatments.
So hello Sainte-Savine. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Sainte-Savine. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Sainte-Savine. Time to dial up the temperature and enjoy a dreamy, steamy session.
Now you've chosen your treatment in Sainte-Savine, France, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free scheduling software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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