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Sauna Saint-Germain

Best Saunas Near Me in Saint-Germain, Troyes

Venues offering Saunas in Saint-Germain, Troyes See map

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Gym & Fitness image for 35sportclub Saint-André-les-Vergers 6h/23h

35sportclub Saint-André-les-Vergers 6h/23h

5 Rue Gustave Eiffel, 10120 Saint-André-les-Vergers, France

+33 3 25 49 59 82+33 3 25 49 59 82Call to book
Spa image for LAGOA SPA, Institut de beauté & Spa à Troyes

LAGOA SPA, Institut de beauté & Spa à Troyes

36 Rue des Philippats, 10800 Saint-Julien-les-Villas, France

+33 3 52 52 98 89+33 3 52 52 98 89Call to book

Sauna

Cryotherapy

Infrared Sauna

Spa Package

Beauty Salon image for Central SPA

Central SPA

57 Bd du 14 Juillet, 10000 Troyes, France

+33 3 25 42 84 22+33 3 25 42 84 22Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Topaz' Spa & Institut de Beauté

Topaz' Spa & Institut de Beauté

60 Av. Maréchal Leclerc, 10450 Bréviandes, France

+33 6 67 63 22 05+33 6 67 63 22 05Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Gym & Fitness image for Salle de sport La Chapelle-Saint-Luc - Fitness Park

Salle de sport La Chapelle-Saint-Luc - Fitness Park

Centre Commercial l'Escapade, 4 Bd de l'Ouest, 10600 La Chapelle-Saint-Luc, France

+33 3 25 75 20 73+33 3 25 75 20 73Call to book
Beauty Salon image for La Villa Institut

La Villa Institut

5 Rue de la Coopérative, 10800 Saint-Julien-les-Villas, France

+33 6 47 48 28 62+33 6 47 48 28 62Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Spa image for Harmonie Des Sens

Harmonie Des Sens

20 Rue de Preize, 10000 Troyes, France

+33 9 55 00 67 37+33 9 55 00 67 37Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Beauty Salon image for L'Essence De Soi

L'Essence De Soi

29 Av. du Général Gallieni, 10300 Sainte-Savine, France

+33 3 25 49 07 20+33 3 25 49 07 20Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Aesthetics image for SENSISPA

SENSISPA

143 B Av. du Général Gallieni, 10300 Sainte-Savine, France

+33 3 51 59 46 07+33 3 51 59 46 07Call to book

Cellulite Treatment

IPL Hair Removal

IPL Treatment

Microneedling

Spa image for SPA Nuxe Troyes

SPA Nuxe Troyes

3 Rue Raymond Poincaré, 10000 Troyes, France

+33 3 25 73 42 88+33 3 25 73 42 88Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Massage image for FIT et ZEN • massages sculptants et drainants de Colombie•

FIT et ZEN • massages sculptants et drainants de Colombie•

13 Rue Gambetta, 10300 Sainte-Savine, France

+33 6 24 21 75 64+33 6 24 21 75 64Call to book

Couples Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

Massage image for A Fleur De Peau'z

A Fleur De Peau'z

31 Rue des Noës, 10300 Sainte-Savine, France

+590 690 38 35 44+590 690 38 35 44Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for Corps et Âme

Corps et Âme

47 Rue Jean Jaurès, 10440 La Rivière-de-Corps, France

+33 7 81 46 62 56+33 7 81 46 62 56Call to book
Therapy Center image for Aponie Gym douce, fitball, massage Bien-être, atelier prévention

Aponie Gym douce, fitball, massage Bien-être, atelier prévention

18 Imp. de la Papeterie, 10800 Saint-Julien-les-Villas, France

+33 6 48 89 15 49+33 6 48 89 15 49Call to book

Acupuncture

Dry Needling

Beauty Salon image for Ma Delys Institut

Ma Delys Institut

132 Av. Michel Baroin, 10800 Saint-Julien-les-Villas, France

+33 3 25 82 55 57+33 3 25 82 55 57Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Spa image for Hotel La Maison De Rhodes

Hotel La Maison De Rhodes

18 Rue Linard Gonthier, 10000 Troyes, France

+33 3 25 43 11 11+33 3 25 43 11 11Call to book

Sauna

Spa Package

Beauty Salon image for Liberty Beauté | Institut de beauté à Bréviandes

Liberty Beauté | Institut de beauté à Bréviandes

50 Av. Maréchal Leclerc, 10450 Bréviandes, France

+33 3 10 95 61 90+33 3 10 95 61 90Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Océan Bleu Massage

Océan Bleu Massage

12 Rue Bégand 12, 10000 Troyes, France

+33 7 79 11 28 96+33 7 79 11 28 96Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Saint-Germain with Fresha

Fresha makes it quick and easy for you busy bees in Saint-Germain to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and health.

You're looking in the right place for spa treatments in Saint-Germain. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and weight loss booking platform in the world. And with ratings and reviews on salons and clinics around Saint-Germain, you can read up ahead of your next appointment and select the very best.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Saint-Germain.

Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free appointment booking system around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.

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