Best Saunas near me in La Chapelle-Saint-Luc, Troyes
Venues offering Saunas in La Chapelle-Saint-Luc, Troyes See map
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Salle de sport La Chapelle-Saint-Luc - Fitness Park
Centre Commercial l'Escapade, 4 Bd de l'Ouest, 10600 La Chapelle-Saint-Luc, France
+33 3 25 75 20 73+33 3 25 75 20 73Call to book
Entre Ciel et Mère - Troyes - Infirmière En Périnatalité - Massages - Thalasso Bain Bébé
19 Bd du 14 Juillet, 10000 Troyes, France
+33 6 28 64 39 57+33 6 28 64 39 57Call to book
35sportclub Saint-André-les-Vergers 6h/23h
5 Rue Gustave Eiffel, 10120 Saint-André-les-Vergers, France
+33 3 25 49 59 82+33 3 25 49 59 82Call to book
Harmonie Des Sens
20 Rue de Preize, 10000 Troyes, France
+33 9 55 00 67 37+33 9 55 00 67 37Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
L'Essence De Soi
29 Av. du Général Gallieni, 10300 Sainte-Savine, France
+33 3 25 49 07 20+33 3 25 49 07 20Call to bookBridal Makeup
Chemical Peel
Facial
Men's Facial
SENSISPA
143 B Av. du Général Gallieni, 10300 Sainte-Savine, France
+33 3 51 59 46 07+33 3 51 59 46 07Call to bookIPL Hair Removal
Laser Hair Removal
IPL Treatment
Microneedling
SPA Nuxe Troyes
3 Rue Raymond Poincaré, 10000 Troyes, France
+33 3 25 73 42 88+33 3 25 73 42 88Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Azzura - Maison de Beauté
13 Av. Jean Jaurès, 10150 Pont-Sainte-Marie, France
+33 3 25 46 48 73+33 3 25 46 48 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage Bien-être musculaire
3 bis Rue Gambetta, 10300 Sainte-Savine, France
+33 6 67 37 86 50+33 6 67 37 86 50Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
FIT et ZEN • massages sculptants et drainants de Colombie•
13 Rue Gambetta, 10300 Sainte-Savine, France
+33 6 24 21 75 64+33 6 24 21 75 64Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Scrub of Skin
Rue de la Croix Blanche, 10120 Saint-André-les-Vergers, France
+33 6 15 76 33 68+33 6 15 76 33 68Call to bookCellulite Treatment
Dermabrasion
Microneedling
Skin Lightening Treatment
A Fleur De Peau'z
31 Rue des Noës, 10300 Sainte-Savine, France
+590 690 38 35 44+590 690 38 35 44Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Corps et Âme
47 Rue Jean Jaurès, 10440 La Rivière-de-Corps, France
+33 7 81 46 62 56+33 7 81 46 62 56Call to book
Basic-Fit
Route departementale 619 6B, 10600 Barberey-Saint-Sulpice, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Happy Feet Fish Pédicure
3 Rue de l'Essor, 10150 Sainte-Maure, France
+33 6 22 50 15 11+33 6 22 50 15 11Call to bookMen's Pedicure
Nail Extensions
Spa Pedicure
Manicure
SIFIGHT FITNESS
20 Rte de Troyes, 10600 Barberey-Saint-Sulpice, France
+33 7 82 97 43 68+33 7 82 97 43 68Call to book
Beauty Success
centre commercial Géant Casino St Sulpice, 10600 Barberey-Saint-Sulpice, France
+33 3 25 82 50 81+33 3 25 82 50 81Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Hotel La Maison De Rhodes
18 Rue Linard Gonthier, 10000 Troyes, France
+33 3 25 43 11 11+33 3 25 43 11 11Call to bookSauna
Spa Package
Océan Bleu Massage
12 Rue Bégand 12, 10000 Troyes, France
+33 7 79 11 28 96+33 7 79 11 28 96Call to bookCouples Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Chapelle-Saint-Luc with Fresha
Getting an appointment at a spa in La Chapelle-Saint-Luc has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Our app users think of Fresha as their go-to guide for La Chapelle-Saint-Luc. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in La Chapelle-Saint-Luc on the Fresha mobile app now.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking scheduling tool. So if you need a hand booking your new go-to in La Chapelle-Saint-Luc or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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