Sauna Luynes

Best Saunas Near Me in Luynes, Tours

Venues offering Saunas in Luynes, Tours See map

SaunaInfrared Sauna Body Scrub Spa Package Body Wrap Cryotherapy

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Hôtel-Restaurant-Spa Le XII de Luynes

12 Rue de la République, 37230 Luynes, France

+33 2 47 26 07 41 +33 2 47 26 07 41 Call to book

Sauna

Spa Package

L'Instant Présent Massages

1 Rue des Hautes Roches, 37230 Fondettes, France

+33 6 52 37 63 44 +33 6 52 37 63 44 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

SPA Coraline

19 Av. du Général de Gaulle, 37230 Fondettes, France

+33 2 47 42 21 31 +33 2 47 42 21 31 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Luynes with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Luynes, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.

We can show you where it's at in Luynes. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Luynes as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Luynes.

To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Luynes or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and wellness businesses you think would benefit from our free, state-of-the-art software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.