Best Saunas near me in Economique, Tours
Venues offering Saunas in Economique, Tours See map
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LE CORPS DES HOMMES
2 Rue Mireille Brochier, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 36 06 95+33 2 47 36 06 95Call to book
The Wellness Club Océades
1 Av. Pierre-Gilles de Gennes, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 88 00 92+33 2 47 88 00 92Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
L'Institut Beauté & Spa
57 Rue du Mûrier, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 61 70 69+33 2 47 61 70 69Call to bookThreading
Facial
Men's Facial
Acne Facial
Fitness Park
250 Bd Charles de Gaulle, 37540 Saint-Cyr-sur-Loire, France
+33 9 87 34 85 70+33 9 87 34 85 70Call to book
Institute Vanessa Motret Massage & Formation
9 Quai des Maisons Blanches, 37540 Saint-Cyr-sur-Loire, France
+33 6 17 87 87 92+33 6 17 87 87 92Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Remedial Massage
Salina Salt Cave
42 Rue Victor Hugo, 37000 Tours, France
+33 2 47 61 98 86+33 2 47 61 98 86Call to bookSauna
Spa Package
Body Wrap
Cryotherapy
SENSOA - Massages bien-être & soin visage Kobido - Tours
9 Quai des Maisons Blanches, 37540 Saint-Cyr-sur-Loire, France
+33 6 28 91 25 28+33 6 28 91 25 28Call to bookFull Body Massage
Therapeutic Massage
Relaxing Massage
Ayurvedic Massage
Institut Les Demoiselles
40 Rue des Bourgetteries, 37390 Mettray, France
+33 2 47 51 24 51+33 2 47 51 24 51Call to bookMicroneedling
Lip Fillers
Cellulite Treatment
IPL Treatment
L'Instant Présent Massages
1 Rue des Hautes Roches, 37230 Fondettes, France
+33 6 52 37 63 44+33 6 52 37 63 44Call to bookTherapeutic Massage
Ayurvedic Massage
Remedial Massage
Foot Massage
Shiatsuzen
3 Pl. du Président Coty, 37100 Tours, France
+33 6 62 08 22 24+33 6 62 08 22 24Call to book
En Apesanteur
19 Rue de la Grosse Borne, 37540 Saint-Cyr-sur-Loire, France
+33 6 09 04 48 20+33 6 09 04 48 20Call to book
Luciyazen
34 Rue Néricault Destouches, 37000 Tours, France
+33 6 04 12 09 65+33 6 04 12 09 65Call to bookRelaxing Massage
Back Massage
Therapeutic Massage
Couples Massage
ReflexOna, Sauna Japonais, Réflexologie
121-123, Bd Charles de Gaulle, 37540 Saint-Cyr-sur-Loire, France
+33 7 72 09 82 90+33 7 72 09 82 90Call to book
Wellness area
30 Av. André Maginot, 37100 Tours, France
+33 2 47 51 09 22+33 2 47 51 09 22Call to bookMen's Facial
Acne Facial
Facial
Microdermabrasion
Jacuzzi Tours - Oliness
685 Rue Henri Potez, 37210 Parçay-Meslay, France
+33 2 47 45 14 37+33 2 47 45 14 37Call to bookSauna
Spa Package
Infrared Sauna
Massage.tours - Marie Blaszczyk
25 Rue Saint-Gatien, 37100 Tours, France
+33 6 22 61 26 12+33 6 22 61 26 12Call to bookHot Stone Massage
Therapeutic Massage
Back Massage
Chinese Massage
Aqua Santé Sports
67 Bd Charles de Gaulle, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 54 02 03+33 2 47 54 02 03Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Remedial Massage
Couples Massage
Cryo City Tours
Pl. Gaston Paillhou, 37000 Tours, France
+33 2 47 64 08 10+33 2 47 64 08 10Call to bookFacial
Threading
Microdermabrasion
Ayurdeva And Massages Du Monde
76 Av. André Maginot, 37100 Tours, France
+33 2 47 37 81 26+33 2 47 37 81 26Call to bookThreading
Microdermabrasion
Facial
FORME ET MASSAGES
9 Quai des Maisons Blanches, 37540 Saint-Cyr-sur-Loire, France
+33 6 16 17 00 16+33 6 16 17 00 16Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Economique with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Economique in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
So hello Economique. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Economique. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Economique on the Fresha mobile app now.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 France and global business partners. They're using our free program, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Economique appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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