Best Saunas near me in Marqueille, Toulouse
Venues offering Saunas in Marqueille, Toulouse See map
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Les soins de Lola
Espace co-work La Pointe Aiguisée, 1 Av. de Gameville 1er Etage, 31650 Saint-Orens-de-Gameville, France
+33 7 68 48 19 48+33 7 68 48 19 48Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa La Villa des 5 Sens
73 Av. de Toulouse, 31320 Castanet-Tolosan, France
+33 5 62 19 02 13+33 5 62 19 02 13Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Terre de Pastel - Spa Bleu par Nature
629 Rue Max Planck, 31670 Labège, France
+33 5 62 88 36 79+33 5 62 88 36 79Call to bookSauna
Body Wrap
Spa Package
Patte de chat
150 Rue de la Découverte, 31670 Labège, France
+33 6 35 37 85 73+33 6 35 37 85 73Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Les copines d'à côté, massages et soins du corps - Nelly
2 Rue du Moulin, 31650 Saint-Orens-de-Gameville, France
+33 6 74 16 55 00+33 6 74 16 55 00Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut de beauté et naturopathie - Naturelle et Bio
19 All. du Viognier, 31320 Auzeville-Tolosane, France
+33 6 95 01 32 92+33 6 95 01 32 92Call to bookChemical Peel
Facial
Microdermabrasion
Men's Facial
Candice Bien Être
10 Av. de Gameville, 31650 Saint-Orens-de-Gameville, France
+33 6 98 76 48 27+33 6 98 76 48 27Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Gigafit Saint-Orens
20 All. des Champs Pinsons, 31650 Saint-Orens-de-Gameville, France
+33 5 61 54 17 36+33 5 61 54 17 36Call to book
Divenlie Spa - Spa, Massage et Institut de beauté Toulouse
2 Chem. Pechauriole, 31130 Flourens, France
+33 5 61 73 38 46+33 5 61 73 38 46Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Les Hauts du Rébeillou - Cabane - Spa
6 Imp. du Rebeillou, 31130 Flourens, France
+33 6 64 56 61 50+33 6 64 56 61 50Call to bookSauna
Spa Package
Infrared Sauna
Les copines d'à côté, soin visage et esthétique - Alexia
2 Rue du Moulin, 31650 Saint-Orens-de-Gameville, France
+33 6 99 66 25 88+33 6 99 66 25 88Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
A'Corps et Bien-être
2 Rue de Ribaute, 31650 Saint-Orens-de-Gameville, France
+33 9 81 30 95 73+33 9 81 30 95 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Movida Club Sport et Fitness - Castanet
69 Av. de Toulouse, 31320 Castanet-Tolosan, France
+33 5 61 73 60 73+33 5 61 73 60 73Call to book
360 Club
9 Av. de la Marcaissonne, 31400 Toulouse, France
+33 5 61 36 03 60+33 5 61 36 03 60Call to book
Karuna Wellness Sophro Psycho Energy
2 Rue Olympe de Gouges, 31650 Saint-Orens-de-Gameville, France
+33 7 82 78 31 96+33 7 82 78 31 96Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Marqueille with Fresha
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So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Marqueille. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
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