Best Saunas Near Me in Balma, Toulouse
Venues offering Saunas in Balma, Toulouse See map
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Balma-Toulouse- Massage Japonais du visage- kobido-Elisabeth Rouquier
avenue de toulouse, 6 Rue de la Pépinière, 31130 Balma, France
+33 6 81 35 87 46+33 6 81 35 87 46Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Les Hauts du Rébeillou - Cabane - Spa
6 Imp. du Rebeillou, 31130 Flourens, France
+33 6 64 56 61 50+33 6 64 56 61 50Call to bookSauna
Infrared Sauna
Spa Package
Divenlie Spa - Spa, Massage et Institut de beauté Toulouse
2 Chem. Pechauriole, 31130 Flourens, France
+33 5 61 73 38 46+33 5 61 73 38 46Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
La Mane - Espace de bien être à Balma
9 Av. de Lagarde, 31130 Balma, France
+33 6 82 11 47 42+33 6 82 11 47 42Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ki Relax - Massage Toulouse Amma Shiatsu & Stretching postural
96 bis Rte d'Albi, 31200 Toulouse, France
+33 6 58 95 00 31+33 6 58 95 00 31Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
silk dragon
39 Av. Antoine de Saint-Exupéry, 31400 Toulouse, France
+33 7 66 26 97 68+33 7 66 26 97 68Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Thomas Bellis Institute
32 Rue d'Alsace Lorraine, 31000 Toulouse, France
+33 6 64 80 52 21+33 6 64 80 52 21Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
L'Onde Zen Massages Bien-Être - Drainage Renata França
Cabinet Psych'Osmose, 138 Av. de Castres, 31500 Toulouse, France
+33 6 70 85 86 36+33 6 70 85 86 36Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Jelogbien-etre
120 Chem. des Fontanelles, 31500 Toulouse, France
+33 7 84 48 55 62+33 7 84 48 55 62Call to bookSauna
Body Wrap
Adonis
94 Rue du Faubourg Bonnefoy, 31500 Toulouse, France
+33 5 61 48 69 85+33 5 61 48 69 85Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Massage Bien-être Bio
11 Rue des Îles, 31500 Toulouse, France
+33 6 49 98 38 85+33 6 49 98 38 85Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Maya institute Massage & Beauty
67 Av. Antoine de Saint-Exupéry, 31400 Toulouse, France
+33 5 61 54 72 10+33 5 61 54 72 10Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Mademoiselle Relax Jean Rieux
24 Av. Jean Rieux, 31400 Toulouse, France
+33 5 32 58 57 32+33 5 32 58 57 32Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Mademoiselle Relax Jeanne D'arc
5 Rue Matabiau, 31000 Toulouse, France
+33 5 31 54 43 18+33 5 31 54 43 18Call to bookLymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
A'Corps et Bien-être
2 Rue de Ribaute, 31650 Saint-Orens-de-Gameville, France
+33 9 81 30 95 73+33 9 81 30 95 73Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Sauna Infrarouge Fidilyss France
59 All. Jean Jaurès CS 21531, 31015 Toulouse cedex 6, France
+33 6 09 79 33 86+33 6 09 79 33 86Call to bookSauna
Infrared Sauna
Spa Package
Gigafit Saint-Orens
20 All. des Champs Pinsons, 31650 Saint-Orens-de-Gameville, France
+33 5 61 54 17 36+33 5 61 54 17 36Call to book
360 Club
9 Av. de la Marcaissonne, 31400 Toulouse, France
+33 5 61 36 03 60+33 5 61 36 03 60Call to bookSauna
Spa Package
Infrared Sauna
Yelli Détente (Spa & Piscine)
87 Rte d'Albi, 31200 Toulouse, France
+33 7 67 04 60 82+33 7 67 04 60 82Call to bookSauna
Spa Package
Infrared Sauna
AIR BUBBLE (Espace Détente Toulouse)
87 Rte d'Albi, 31200 Toulouse, France
+33 7 67 04 60 82+33 7 67 04 60 82Call to bookSauna
Spa Package
Centre Laser Wilson
7 Pl. du Président Thomas Wilson, 31000 Toulouse, France
+33 5 61 21 30 20+33 5 61 21 30 20Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Balma with Fresha
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We can show you where it's at in Balma. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Balma as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Since Fresha launched we’ve been blazing a trail. You can now book your wellness, hair and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Balma, France. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free appointment booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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