Best Saunas near me in Catala-Cayras, Toulouse
Venues offering Saunas in Catala-Cayras, Toulouse See map
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Gigafit Saint-Orens
20 All. des Champs Pinsons, 31650 Saint-Orens-de-Gameville, France
+33 5 61 54 17 36+33 5 61 54 17 36Call to book
A'Corps et Bien-être
2 Rue de Ribaute, 31650 Saint-Orens-de-Gameville, France
+33 9 81 30 95 73+33 9 81 30 95 73Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Terre de Pastel - Spa Bleu par Nature
629 Rue Max Planck, 31670 Labège, France
+33 5 62 88 36 79+33 5 62 88 36 79Call to bookSauna
Spa Package
Body Wrap
Patte de chat
150 Rue de la Découverte, 31670 Labège, France
+33 6 35 37 85 73+33 6 35 37 85 73Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Les copines d'à côté, massages et soins du corps - Nelly
2 Rue du Moulin, 31650 Saint-Orens-de-Gameville, France
+33 6 74 16 55 00+33 6 74 16 55 00Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Horizon Vitalité
1 La Clé des Champs, 31280 Aigrefeuille, France
+33 6 99 66 41 43+33 6 99 66 41 43Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Candice Bien Être
10 Av. de Gameville, 31650 Saint-Orens-de-Gameville, France
+33 6 98 76 48 27+33 6 98 76 48 27Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Les Hauts du Rébeillou - Cabane - Spa
6 Imp. du Rebeillou, 31130 Flourens, France
+33 6 64 56 61 50+33 6 64 56 61 50Call to bookSauna
Spa Package
Infrared Sauna
Divenlie Spa - Spa, Massage et Institut de beauté Toulouse
2 Chem. Pechauriole, 31130 Flourens, France
+33 5 61 73 38 46+33 5 61 73 38 46Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Les soins de Lola
Espace co-work La Pointe Aiguisée, 1 Av. de Gameville 1er Etage, 31650 Saint-Orens-de-Gameville, France
+33 7 68 48 19 48+33 7 68 48 19 48Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Les copines d'à côté, soin visage et esthétique - Alexia
2 Rue du Moulin, 31650 Saint-Orens-de-Gameville, France
+33 6 99 66 25 88+33 6 99 66 25 88Call to bookMakeup Service
Men's Facial
Threading
Acne Facial
360 Club
9 Av. de la Marcaissonne, 31400 Toulouse, France
+33 5 61 36 03 60+33 5 61 36 03 60Call to book
Karuna Wellness Sophro Psycho Energy
2 Rue Olympe de Gouges, 31650 Saint-Orens-de-Gameville, France
+33 7 82 78 31 96+33 7 82 78 31 96Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Catala-Cayras with Fresha
Booking an appointment in Catala-Cayras with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Your next spa appointment in Catala-Cayras is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and weight loss treatments globally. With high average reviews for businesses in the Catala-Cayras area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Catala-Cayras. Time to dial up the temperature and enjoy a dreamy, steamy session.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Catala-Cayras or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and massage businesses you think would benefit from our free, state-of-the-art scheduling app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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