Best Saunas near me in Flourens, Toulouse
Venues offering Saunas in Flourens, Toulouse See map
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Les Hauts du Rébeillou - Cabane - Spa
6 Imp. du Rebeillou, 31130 Flourens, France
+33 6 64 56 61 50+33 6 64 56 61 50Call to bookSauna
Infrared Sauna
Spa Package
Divenlie Spa - Spa, Massage et Institut de beauté Toulouse
2 Chem. Pechauriole, 31130 Flourens, France
+33 5 61 73 38 46+33 5 61 73 38 46Call to bookChinese Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Gigafit Saint-Orens
20 All. des Champs Pinsons, 31650 Saint-Orens-de-Gameville, France
+33 5 61 54 17 36+33 5 61 54 17 36Call to book
Les copines d'à côté, massages et soins du corps - Nelly
2 Rue du Moulin, 31650 Saint-Orens-de-Gameville, France
+33 6 74 16 55 00+33 6 74 16 55 00Call to bookFull Body Massage
Thai Massage
Foot Massage
Couples Massage
Horizon Vitalité
1 La Clé des Champs, 31280 Aigrefeuille, France
+33 6 99 66 41 43+33 6 99 66 41 43Call to bookCouples Massage
Therapeutic Massage
Chinese Massage
Thai Massage
Candice Bien Être
10 Av. de Gameville, 31650 Saint-Orens-de-Gameville, France
+33 6 98 76 48 27+33 6 98 76 48 27Call to bookLymphatic Drainage Massage
Foot Massage
Ayurvedic Massage
Couples Massage
A'Corps et Bien-être
2 Rue de Ribaute, 31650 Saint-Orens-de-Gameville, France
+33 9 81 30 95 73+33 9 81 30 95 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les copines d'à côté, soin visage et esthétique - Alexia
2 Rue du Moulin, 31650 Saint-Orens-de-Gameville, France
+33 6 99 66 25 88+33 6 99 66 25 88Call to bookMakeup Service
Facial
Threading
Microdermabrasion
Les soins de Lola
Espace co-work La Pointe Aiguisée, 1 Av. de Gameville 1er Etage, 31650 Saint-Orens-de-Gameville, France
+33 7 68 48 19 48+33 7 68 48 19 48Call to bookChinese Massage
Swedish Massage
Thai Massage
Prenatal Massage
La Mane - Espace de bien être à Balma
9 Av. de Lagarde, 31130 Balma, France
+33 6 82 11 47 42+33 6 82 11 47 42Call to bookAyurvedic Massage
Full Body Massage
Sports Massage
Hot Stone Massage
Karuna Wellness Sophro Psycho Energy
2 Rue Olympe de Gouges, 31650 Saint-Orens-de-Gameville, France
+33 7 82 78 31 96+33 7 82 78 31 96Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Flourens with Fresha
Getting an appointment at a spa in Flourens has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Flourens, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Flourens today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 120,000 global business partners all using Fresha's free booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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