Best Saunas Near Me in Le Chateau, Toulouse
Venues offering Saunas in Le Chateau, Toulouse See map
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Balma-Toulouse- Massage Japonais du visage- kobido-Elisabeth Rouquier
avenue de toulouse, 6 Rue de la Pépinière, 31130 Balma, France
+33 6 81 35 87 46+33 6 81 35 87 46Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ki Relax - Massage Toulouse Amma Shiatsu & Stretching postural
96 bis Rte d'Albi, 31200 Toulouse, France
+33 6 58 95 00 31+33 6 58 95 00 31Call to bookFoot Massage
Sports Massage
Swedish Massage
Thai Massage
Les Mains de Shiva
Centre paramédical des côteaux, 2 Rue des Coteaux, 31240 Saint-Jean, France
+33 6 51 33 36 45+33 6 51 33 36 45Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Thomas Bellis Institute
32 Rue d'Alsace Lorraine, 31000 Toulouse, France
+33 6 64 80 52 21+33 6 64 80 52 21Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
silk dragon
39 Av. Antoine de Saint-Exupéry, 31400 Toulouse, France
+33 7 66 26 97 68+33 7 66 26 97 68Call to bookFull Body Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
L'Onde Zen Massages Bien-Être - Drainage Renata França
Cabinet Psych'Osmose, 138 Av. de Castres, 31500 Toulouse, France
+33 6 70 85 86 36+33 6 70 85 86 36Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Divenlie Spa - Spa, Massage et Institut de beauté Toulouse
2 Chem. Pechauriole, 31130 Flourens, France
+33 5 61 73 38 46+33 5 61 73 38 46Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Les Hauts du Rébeillou - Cabane - Spa
6 Imp. du Rebeillou, 31130 Flourens, France
+33 6 64 56 61 50+33 6 64 56 61 50Call to bookSauna
Infrared Sauna
Spa Package
Massages Côté Jardin
47 Av. de Saint-Jean de Luz, 31240 L'Union, France
+33 6 19 37 13 41+33 6 19 37 13 41Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Adonis
94 Rue du Faubourg Bonnefoy, 31500 Toulouse, France
+33 5 61 48 69 85+33 5 61 48 69 85Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Jelogbien-etre
120 Chem. des Fontanelles, 31500 Toulouse, France
+33 7 84 48 55 62+33 7 84 48 55 62Call to bookSauna
Body Wrap
Massage Bien-être Bio
11 Rue des Îles, 31500 Toulouse, France
+33 6 49 98 38 85+33 6 49 98 38 85Call to bookCouples Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Maya institute Massage & Beauty
67 Av. Antoine de Saint-Exupéry, 31400 Toulouse, France
+33 5 61 54 72 10+33 5 61 54 72 10Call to bookMicrodermabrasion
Men's Facial
Threading
Facial
Mademoiselle Relax Jean Rieux
24 Av. Jean Rieux, 31400 Toulouse, France
+33 5 32 58 57 32+33 5 32 58 57 32Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Mademoiselle Relax Jeanne D'arc
5 Rue Matabiau, 31000 Toulouse, France
+33 5 31 54 43 18+33 5 31 54 43 18Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna Infrarouge Fidilyss France
59 All. Jean Jaurès CS 21531, 31015 Toulouse cedex 6, France
+33 6 09 79 33 86+33 6 09 79 33 86Call to bookSauna
Spa Package
Infrared Sauna
L'Insolite Spa Privatif
40 Rue Paul Valéry, 31200 Toulouse, France
+33 6 23 09 14 09+33 6 23 09 14 09Call to bookSauna
Spa Package
La Mane - Espace de bien être à Balma
9 Av. de Lagarde, 31130 Balma, France
+33 6 82 11 47 42+33 6 82 11 47 42Call to bookRemedial Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
360 Club
9 Av. de la Marcaissonne, 31400 Toulouse, France
+33 5 61 36 03 60+33 5 61 36 03 60Call to bookSauna
Infrared Sauna
Spa Package
Yelli Détente (Spa & Piscine)
87 Rte d'Albi, 31200 Toulouse, France
+33 7 67 04 60 82+33 7 67 04 60 82Call to bookSauna
Spa Package
Infrared Sauna
AIR BUBBLE (Espace Détente Toulouse)
87 Rte d'Albi, 31200 Toulouse, France
+33 7 67 04 60 82+33 7 67 04 60 82Call to bookSauna
Spa Package
Centre Laser Wilson
7 Pl. du Président Thomas Wilson, 31000 Toulouse, France
+33 5 61 21 30 20+33 5 61 21 30 20Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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