Best Saunas near me in Les Sables, Toulouse
Venues offering Saunas in Les Sables, Toulouse See map
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Beauty Touch Spa
1 Imp. de la Saudrune, 31140 Launaguet, France
+33 9 84 03 77 14+33 9 84 03 77 14Call to bookAcne Facial
Dermaplaning
Threading
Men's Facial
Les Mains de Shiva
Centre paramédical des côteaux, 2 Rue des Coteaux, 31240 Saint-Jean, France
+33 6 51 33 36 45+33 6 51 33 36 45Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Hot Stone Massage
Ki Relax - Massage Toulouse Amma Shiatsu & Stretching postural
96 bis Rte d'Albi, 31200 Toulouse, France
+33 6 58 95 00 31+33 6 58 95 00 31Call to bookRemedial Massage
Therapeutic Massage
Sports Massage
Ayurvedic Massage
Lady Nails Institut
15 Rue des Mûriers, 31240 Saint-Jean, France
+33 6 50 61 70 43+33 6 50 61 70 43Call to bookNail Art
Gel Nail Extensions
Dip Powder Nails
Russian Manicure
Marion Massages Bien-Être
37 Av. de Lapeyrière, 31240 Saint-Jean, France
+33 6 42 30 09 50+33 6 42 30 09 50Call to bookRemedial Massage
Foot Massage
Hot Stone Massage
Swedish Massage
Le temps d'une pose, chez Claire
8 Rue du 19 Mars 1962, 31240 Saint-Jean, France
+33 7 83 03 07 73+33 7 83 03 07 73Call to bookFacial
Adonis
94 Rue du Faubourg Bonnefoy, 31500 Toulouse, France
+33 5 61 48 69 85+33 5 61 48 69 85Call to bookMicrodermabrasion
Threading
Acne Facial
Men's Facial
Instant beauté
4 Chem. de Belbèze, 31240 Saint-Jean, France
+33 6 23 15 56 27+33 6 23 15 56 27Call to book
Les Massages de Franck
centre paramédical du Park, 1 Av. des Sports, 31150 Fenouillet, France
+33 7 81 38 63 44+33 7 81 38 63 44Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Des Petits Soins by CF
12 Imp. Anne Frank, 31240 Saint-Jean, France
+33 6 15 10 03 33+33 6 15 10 03 33Call to bookLaser Hair Removal
Cellulite Treatment
Massages Côté Jardin
47 Av. de Saint-Jean de Luz, 31240 L'Union, France
+33 6 19 37 13 41+33 6 19 37 13 41Call to bookBack Massage
Prenatal Massage
Thai Massage
Chinese Massage
SUNSHARE - bien-être holistique
21 Av. des Nobles, 31140 Launaguet, France
+33 6 49 72 19 88+33 6 49 72 19 88Call to bookSwedish Massage
Back Massage
Therapeutic Massage
Relaxing Massage
Que Du Bonheur
12 Chem. Camparnaud, 31140 Aucamville, France
+33 6 46 48 19 31+33 6 46 48 19 31Call to bookFull Body Massage
Foot Massage
Acupressure
Swedish Massage
Ellemspa
14 Rue Georges Brassens, 31140 Fonbeauzard, France
+33 5 61 09 48 57+33 5 61 09 48 57Call to bookDermaplaning
Men's Facial
Threading
Acne Facial
Opium By Camille & Margaux
31 Rte de Fronton, 31140 Aucamville, France
+33 5 61 20 70 20+33 5 61 20 70 20Call to bookFacial
Bridal Makeup
Makeup Service
Dermaplaning
Zen side - Beauty center and Hammam Pechbonnieu
1 bis Place de l'Église, 31140 Pechbonnieu, France
+33 6 33 98 49 15+33 6 33 98 49 15Call to bookBridal Makeup
Facial
Men's Facial
Microdermabrasion
Institut L'Eden Des Roses Saint-Jean
1 Rue des Roses, 31240 Saint-Jean, France
+33 6 08 57 38 32+33 6 08 57 38 32Call to bookGel Nail Extensions
Pedicure
Hybrid Nails
Men's Manicure
TARANAE, Centre de bien-être/Spa. Bassin de flottaison (bulle sensorielle),Sauna japonais, Massage, Duo, L'union, Toulouse
1 Rue de Bordé Basse, 31240 L'Union, France
+33 5 67 33 64 54+33 5 67 33 64 54Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
CHAMBRE & SPA Privatif Journée/Nuit
Toulouse FR, Chem. Méric, 31140 Aucamville, France
+33 6 23 70 09 46+33 6 23 70 09 46Call to bookSauna
Spa Package
Les Vapeurs D'Orient
20 Chem. André Salvy, 31140 Aucamville, France
+33 7 45 01 33 61+33 7 45 01 33 61Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
L'Insolite Spa Privatif
40 Rue Paul Valéry, 31200 Toulouse, France
+33 6 23 09 14 09+33 6 23 09 14 09Call to bookSauna
Spa Package
L'Orange Bleue, My Fitness Coach
7 Rue Marc Miguet, 31200 Toulouse, France
+33 5 61 53 67 27+33 5 61 53 67 27Call to book
Yelli Détente (Spa & Piscine)
87 Rte d'Albi, 31200 Toulouse, France
+33 7 67 04 60 82+33 7 67 04 60 82Call to bookSauna
Infrared Sauna
Spa Package
AIR BUBBLE (Espace Détente Toulouse)
87 Rte d'Albi, 31200 Toulouse, France
+33 7 67 04 60 82+33 7 67 04 60 82Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Les Sables with Fresha
At Fresha we're making booking beauty, massage and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Les Sables and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Les Sables, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, health and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Find yourself being treated by the best of the best. Whether you're at home in Les Sables, France, or taking a well-deserved holiday, there are 450,000 hair, nails and spa experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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