Sauna Solliès-Pont

Best Saunas Near Me in Solliès-Pont, Toulon

Venues offering Saunas in Solliès-Pont, Toulon See map

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Club Vita Liberté

ZA de La Poulasse, 8 Espace, Av. du Lion, 83210 Solliès-Pont, France

+33 4 94 65 14 51 +33 4 94 65 14 51 Call to book

Les Soins d'Hélène

3 Rue Pierre Brossolette, 83210 Solliès-Pont, France

+33 6 52 43 34 69 +33 6 52 43 34 69 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

les 4 mains massage

575 Mnt de Crémorin, 83210 Solliès-Pont, France

+33 6 16 28 41 94 +33 6 16 28 41 94 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Institut Beauté Minceur Sollies Pont

1 Imp. du Cadenet, 83210 Solliès-Pont, France

+33 4 94 58 33 17 +33 4 94 58 33 17 Call to book

Le Salon - Coiffeur La Farlède et Institut de beauté

142 Av. de la République, 83210 La Farlède, France

+33 4 94 33 04 33 +33 4 94 33 04 33 Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

Spa de beauté elle & lui

37 Rue Carnot, 83210 La Farlède, France

+33 6 20 98 33 70 +33 6 20 98 33 70 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

La féerie de l'âme agit

1 ter Rue de la Chapelle, 83210 Solliès-Toucas, France

+33 6 77 04 20 90 +33 6 77 04 20 90 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Cap Kalyana massages

29 Rue des Genêts, 83210 Solliès-Toucas, France

+33 6 34 68 40 46 +33 6 34 68 40 46 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Solliès-Pont with Fresha

Let Fresha point you in the right direction for the top spas in Solliès-Pont. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Solliès-Pont, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

We're only just getting started at Fresha. With highly successful program for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Solliès-Pont, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.