Best Saunas near me in La Farlède, Toulon
Venues offering Saunas in La Farlède, Toulon See map
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Le Salon - Coiffeur La Farlède et Institut de beauté
142 Av. de la République, 83210 La Farlède, France
+33 4 94 33 04 33+33 4 94 33 04 33Call to bookLocs
Hair Extensions
Children's Haircut
Balayage
Spa de beauté elle & lui
37 Rue Carnot, 83210 La Farlède, France
+33 6 20 98 33 70+33 6 20 98 33 70Call to bookAcne Facial
Dermaplaning
Threading
Makeup Service
Club Vita Liberté
ZA de La Poulasse, 8 Espace, Av. du Lion, 83210 Solliès-Pont, France
+33 4 94 65 14 51+33 4 94 65 14 51Call to book
Les Soins d'Hélène
3 Rue Pierre Brossolette, 83210 Solliès-Pont, France
+33 6 52 43 34 69+33 6 52 43 34 69Call to bookBack Massage
Thai Massage
Remedial Massage
Lymphatic Drainage Massage
Claire & Care - Beauty Patio
195 Chem. de l'Estagnol, Le patio, La Moutonne, 83260 La Crau, France
+33 7 89 25 88 21+33 7 89 25 88 21Call to bookDermaplaning
Microdermabrasion
Bridal Makeup
Acne Facial
Spa Beauté n°16
6 All. des 4 Chemins, 83130 La Garde, France
+33 4 22 79 57 49+33 4 22 79 57 49Call to bookMakeup Service
Facial
Dermaplaning
Microdermabrasion
les 4 mains massage
575 Mnt de Crémorin, 83210 Solliès-Pont, France
+33 6 16 28 41 94+33 6 16 28 41 94Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Manopura - Massages à domicile
72 Av. Lieutenant Jean Toucas, 83260 La Crau, France
+33 6 20 04 21 95+33 6 20 04 21 95Call to bookThai Massage
Therapeutic Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Ô Corps Essentiel
140 All. de la Garrigue, 83130 La Garde, France
+33 6 10 78 59 87+33 6 10 78 59 87Call to bookAcne Facial
Facial
Microdermabrasion
FMC CONCEPT - Bien-être & Beauté
67 Av. Lieutenant Jean Toucas, 83260 La Crau, France
+33 6 49 70 81 50+33 6 49 70 81 50Call to bookMakeup Service
Threading
Men's Facial
Dermaplaning
La féerie de l'âme agit
1 ter Rue de la Chapelle, 83210 Solliès-Toucas, France
+33 6 77 04 20 90+33 6 77 04 20 90Call to bookRemedial Massage
Relaxing Massage
Thai Massage
Deep Tissue Massage
Cap Kalyana massages
29 Rue des Genêts, 83210 Solliès-Toucas, France
+33 6 34 68 40 46+33 6 34 68 40 46Call to bookAyurvedic Massage
Sports Massage
Chinese Massage
Back Massage
Les Bains De Nivi
Les arbousiers, Rue Marie Mauron, 83130 La Garde, France
+33 7 71 94 98 68+33 7 71 94 98 68Call to bookSauna
Spa Package
Infrared Sauna
Institut Beauté Minceur Sollies Pont
1 Imp. du Cadenet, 83210 Solliès-Pont, France
+33 4 94 58 33 17+33 4 94 58 33 17Call to book
Idéal Spa - Jacuzzi®
All. de la Lavande, 83160 La Valette-du-Var, France
+33 4 94 66 08 51+33 4 94 66 08 51Call to bookSauna
Infrared Sauna
Spa Package
Le Rainbow - Sauna
juste avant le sexshop planet x, 9 Chem. Paul Madon, 83160 La Valette-du-Var, France
+33 6 16 12 74 60+33 6 16 12 74 60Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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