Best Saunas Near Me in La Garde, Toulon
Venues offering Saunas in La Garde, Toulon See map
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Ô Corps Essentiel
140 All. de la Garrigue, 83130 La Garde, France
+33 6 10 78 59 87+33 6 10 78 59 87Call to bookMicrodermabrasion
Acne Facial
Facial
Spa Beauté n°16
6 All. des 4 Chemins, 83130 La Garde, France
+33 4 22 79 57 49+33 4 22 79 57 49Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Les Bains De Nivi
Les arbousiers, Rue Marie Mauron, 83130 La Garde, France
+33 7 71 94 98 68+33 7 71 94 98 68Call to bookSauna
Infrared Sauna
Spa Package
Le Spa
126 impasse Lavoisier, ZA de l Estagnol, La Moutonne, 83260 La Crau, France
+33 4 94 91 36 21+33 4 94 91 36 21Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Les Moments Zen
RDV sur planity, 296 Av. Louis Imbert, 83160 La Valette-du-Var, France
+33 6 59 91 86 69+33 6 59 91 86 69Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Spa de beauté elle & lui
37 Rue Carnot, 83210 La Farlède, France
+33 6 20 98 33 70+33 6 20 98 33 70Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Rachel C. Soin Du Corps & Formation
22 Av. Général Brosset, 83220 Le Pradet, France
+33 6 95 76 53 07+33 6 95 76 53 07Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
L'atelier de Mégane
Imp. de la Farandole, 83220 Le Pradet, France
+33 7 83 80 73 20+33 7 83 80 73 20Call to bookThreading
Bridal Makeup
Facial
Makeup Service
Le Spa de Caroline
420 Av. Gabriel Péri, 83160 La Valette-du-Var, France
+33 4 94 20 48 35+33 4 94 20 48 35Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Lady Parfums
81 Avenue Pasteur Résidence, Av. Pasteur les Mûriers, 83160 La Valette-du-Var, France
+33 4 94 23 67 56+33 4 94 23 67 56Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Le Rainbow - Sauna
juste avant le sexshop planet x, 9 Chem. Paul Madon, 83160 La Valette-du-Var, France
+33 6 16 12 74 60+33 6 16 12 74 60Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Garde with Fresha
Fresha is your personal treasure trove of first-rate spas in La Garde. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across La Garde for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one La Garde spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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