Best Saunas near me in Cuers, Toulon
Venues offering Saunas in Cuers, Toulon See map
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Léna Esthétique / Sensatio'nails
13 Rue Gabriel Péri, 83390 Pierrefeu-du-Var, France
+33 4 83 16 30 51+33 4 83 16 30 51Call to bookFacial
Acne Facial
Microdermabrasion
Men's Facial
Terre de massages
36 Imp. des Alouettes, 83390 Pierrefeu-du-Var, France
+33 6 30 92 18 48+33 6 30 92 18 48Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Maison Garcia Body Modeling
4 av des anciens combattants d'afn, 83390 Pierrefeu-du-Var, France
+33 6 60 10 91 07+33 6 60 10 91 07Call to bookThai Massage
Full Body Massage
Lymphatic Drainage Massage
Prenatal Massage
Phyto'Soins
3 Pl. Wilson, 83390 Pierrefeu-du-Var, France
+33 4 94 28 26 85+33 4 94 28 26 85Call to bookFacial
Threading
Dermaplaning
Acne Facial
Valerie Création Bien être
10 Avenue des Anciens Combattants d'Afrique du N, 83390 Pierrefeu-du-Var, France
+33 6 60 88 53 53+33 6 60 88 53 53Call to bookAcne Facial
Dermaplaning
Threading
Facial
A Deux Mains Sages
18 Av. Aimé Gaston Graziani, 83390 Pierrefeu-du-Var, France
+33 6 18 46 53 87+33 6 18 46 53 87Call to bookFoot Massage
Remedial Massage
Full Body Massage
Back Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cuers with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Cuers and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
When it comes to spa therapists around Cuers, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, nails and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Cuers, France. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free schedule maker to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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