Sauna Solliès-Toucas

Best Saunas Near Me in Solliès-Toucas, Toulon

Venues offering Saunas in Solliès-Toucas, Toulon See map

SaunaBody Wrap Spa Package

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La féerie de l'âme agit

1 ter Rue de la Chapelle, 83210 Solliès-Toucas, France

+33 6 77 04 20 90 +33 6 77 04 20 90 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Cap Kalyana massages

29 Rue des Genêts, 83210 Solliès-Toucas, France

+33 6 34 68 40 46 +33 6 34 68 40 46 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Le Salon - Coiffeur La Farlède et Institut de beauté

142 Av. de la République, 83210 La Farlède, France

+33 4 94 33 04 33 +33 4 94 33 04 33 Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

Club Vita Liberté

ZA de La Poulasse, 8 Espace, Av. du Lion, 83210 Solliès-Pont, France

+33 4 94 65 14 51 +33 4 94 65 14 51 Call to book

Les Soins d'Hélène

3 Rue Pierre Brossolette, 83210 Solliès-Pont, France

+33 6 52 43 34 69 +33 6 52 43 34 69 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

les 4 mains massage

575 Mnt de Crémorin, 83210 Solliès-Pont, France

+33 6 16 28 41 94 +33 6 16 28 41 94 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Institut Beauté Minceur Sollies Pont

1 Imp. du Cadenet, 83210 Solliès-Pont, France

+33 4 94 58 33 17 +33 4 94 58 33 17 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Solliès-Toucas with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Solliès-Toucas, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

And it’s no wonder customers are turning to Fresha for their spa needs in Solliès-Toucas. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Solliès-Toucas. Time to dial up the temperature and enjoy a dreamy, steamy session.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling software. There's no better place than Fresha to look for your next spa treatment in Solliès-Toucas. With the best spa therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, nails and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.