Sauna Port Marchand

Best Saunas near me in Port Marchand, Toulon

Venues offering Saunas in Port Marchand, Toulon See map

SaunaBody Wrap Infrared Sauna Spa Package

Call to book

Beauté A

53 Pl. Dr Horace Cristol, 83000 Toulon, France

+33 4 94 15 26 76 +33 4 94 15 26 76 Call to book

Men's Facial

Acne Facial

Microdermabrasion

Dermaplaning

Centre Harmonie-Suprême

242 Chem. René Grailles, 83200 Toulon, France

+33 4 94 22 55 15 +33 4 94 22 55 15 Call to book

Facial

Men's Facial

Tammy's Nails et Spa - La Seyne-sur-Mer

13 Rue Gay Lussac, 83500 La Seyne-sur-Mer, France

+33 4 94 87 69 44 +33 4 94 87 69 44 Call to book

Spa Pedicure

Gel Nails

Nail Art

Pedicure

Lady Parfums

81 Avenue Pasteur Résidence, Av. Pasteur les Mûriers, 83160 La Valette-du-Var, France

+33 4 94 23 67 56 +33 4 94 23 67 56 Call to book

Acne Facial

Microdermabrasion

Dermaplaning

Makeup Service

Osmose Beauté Hammam Esthétique Amincissement

48 Rue Darius Milhaud, 83000 Toulon, France

+33 4 94 09 13 41 +33 4 94 09 13 41 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Port Marchand with Fresha

We're Fresha, your new go-to destination for all things beauty, massage and health. We make booking your next spa treatment in Port Marchand effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

Picture this: finding your perfect spa in Port Marchand without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Port Marchand.

Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked online booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Port Marchand, France, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.