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Sauna Evescat

Best Saunas near me in Evescat, Toulon

Venues offering Saunas in Evescat, Toulon See map

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Massage image for Cocon douceur Institut de massage la Seyne sur Mer. Kobido / bien être / ayurvédique

Cocon douceur Institut de massage la Seyne sur Mer. Kobido / bien être / ayurvédique

93 Chem. de la Rascasse, 83500 La Seyne-sur-Mer, France

+33 7 82 89 87 95+33 7 82 89 87 95Call to book

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Centre de Beauté Parfumerie Infinisens de Mar-Vivo

Centre de Beauté Parfumerie Infinisens de Mar-Vivo

Le Floride, Av. Pablo Neruda, 83500 La Seyne-sur-Mer, France

+33 9 87 74 38 78+33 9 87 74 38 78Call to book

Dermaplaning

Acne Facial

Facial

Makeup Service

Spa & Sauna image for Grand Hotel des Sablettes Plage, Curio Collection by Hilton

Grand Hotel des Sablettes Plage, Curio Collection by Hilton

575 Av. Charles de Gaulle, 83500 La Seyne-sur-Mer, France

+33 4 94 17 00 00+33 4 94 17 00 00Call to book

Sauna

Spa Package

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Reliances Massages

20 Lot. les Vergers du Cap-Sicié 2, 83500 La Seyne-sur-Mer, France

+33 6 03 12 74 19+33 6 03 12 74 19Call to book

Ayurvedic Massage

Back Massage

Relaxing Massage

Deep Tissue Massage

Beauty Salon image for Beauté A

Beauté A

53 Pl. Dr Horace Cristol, 83000 Toulon, France

+33 4 94 15 26 76+33 4 94 15 26 76Call to book

Makeup Service

Facial

Acne Facial

Dermaplaning

Beauty Salon image for Institut Esmeralda

Institut Esmeralda

Ens S, 640 Av. Laënnec, 83140 Six-Fours-les-Plages, France

+33 4 94 06 37 53+33 4 94 06 37 53Call to book

Acne Facial

Men's Facial

Makeup Service

Bridal Makeup

Beauty Salon image for Centre Harmonie-Suprême

Centre Harmonie-Suprême

242 Chem. René Grailles, 83200 Toulon, France

+33 4 94 22 55 15+33 4 94 22 55 15Call to book

Men's Facial

Facial

Nails image for Tammy's Nails et Spa - La Seyne-sur-Mer

Tammy's Nails et Spa - La Seyne-sur-Mer

13 Rue Gay Lussac, 83500 La Seyne-sur-Mer, France

+33 4 94 87 69 44+33 4 94 87 69 44Call to book

Dip Powder Nails

Spa Pedicure

Nail Art

Gel Nails

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Vanilla Spa

63 Rue d'Hyères, 83140 Six-Fours-les-Plages, France

+33 4 94 94 49 00+33 4 94 94 49 00Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Beauty Salon image for Jasmin nail spa

Jasmin nail spa

39 Av. des Anciens Combattants d' Indochine, 83500 La Seyne-sur-Mer, France

+33 9 84 52 65 70+33 9 84 52 65 70Call to book
Spa & Sauna image for Spa des Sablettes - NUXE

Spa des Sablettes - NUXE

575 Av. Charles de Gaulle, 83500 La Seyne-sur-Mer, France

+33 4 94 06 06 00+33 4 94 06 06 00Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Package

Beauty Salon image for Mille et Une Beauté

Mille et Une Beauté

Rue Charles Gounod, 83500 La Seyne-sur-Mer, France

+33 4 94 87 12 69+33 4 94 87 12 69Call to book

Chemical Peel

Threading

Men's Facial

Makeup Service

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Evescat with Fresha

If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around Evescat, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

We can show you where it's at in Evescat. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Evescat as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Evescat. Time to dial up the temperature and enjoy a dreamy, steamy session.

To date we've successfully matched 1 billion customers with their perfect beauty, hair and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Evescat or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and aesthetics businesses you think would benefit from our free, state-of-the-art online booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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