Best Saunas Near Me in Les Playes, Toulon
Venues offering Saunas in Les Playes, Toulon See map
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Vanilla Spa
63 Rue d'Hyères, 83140 Six-Fours-les-Plages, France
+33 4 94 94 49 00+33 4 94 94 49 00Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Hostellerie La Farandole
140 Chem. de la Plage, 83110 Sanary-sur-Mer, France
+33 4 94 90 30 20+33 4 94 90 30 20Call to bookSauna
Infrared Sauna
Spa Package
SABAï THAÏ MASSAGE
429 Rocade Des Playes, 83140 Six-Fours-les-Plages, France
+33 7 66 27 85 93+33 7 66 27 85 93Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Cocon douceur Institut de massage la Seyne sur Mer. Kobido / bien être / ayurvédique
93 Chem. de la Rascasse, 83500 La Seyne-sur-Mer, France
+33 7 82 89 87 95+33 7 82 89 87 95Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut de beauté Joanna Tallent
382 Chem. de l'Huide, 83110 Sanary-sur-Mer, France
+33 6 50 14 95 94+33 6 50 14 95 94Call to bookMicrodermabrasion
Chemical Peel
Facial
Makeup Service
Ainoa Spa Institut
2925 Rte de Sanary, 83190 Ollioules, France
+33 4 94 25 73 49+33 4 94 25 73 49Call to bookFacial
Reliances Massages
20 Lot. les Vergers du Cap-Sicié 2, 83500 La Seyne-sur-Mer, France
+33 6 03 12 74 19+33 6 03 12 74 19Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Zen Azur
Le Brusc, 421 Av. des Charmettes, 83140 Six-Fours-les-Plages, France
+33 6 78 71 24 23+33 6 78 71 24 23Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Spaodesoleil
60 Av. Robert Forrer, 83140 Six-Fours-les-Plages, France
+33 4 94 10 12 62+33 4 94 10 12 62Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Allure & Spa
284 Av. de l'Europe Unie, 83110 Sanary-sur-Mer, France
+33 4 94 07 46 96+33 4 94 07 46 96Call to bookMicrodermabrasion
Facial
Men's Facial
Institut Esmeralda
Ens S, 640 Av. Laënnec, 83140 Six-Fours-les-Plages, France
+33 4 94 06 37 53+33 4 94 06 37 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre Harmonie-Suprême
242 Chem. René Grailles, 83200 Toulon, France
+33 4 94 22 55 15+33 4 94 22 55 15Call to bookFacial
Men's Facial
LE COLIBRI Espace Détente du Corps et de l'Esprit
986 Av. de la Mer, 83140 Six-Fours-les-Plages, France
+33 6 62 32 28 60+33 6 62 32 28 60Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Tammy's Nails et Spa - La Seyne-sur-Mer
13 Rue Gay Lussac, 83500 La Seyne-sur-Mer, France
+33 4 94 87 69 44+33 4 94 87 69 44Call to bookPedicure
Gel Nails
Manicure
Nail Art
SPA LA FARANDOLE
hostellerie la Farandole, de la gorguette, 140 Chem. de la Plage, 83110 Sanary-sur-Mer, France
+33 4 98 03 67 37+33 4 98 03 67 37Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Les Bains de Lola
6 Rue Giboin, 83110 Sanary-sur-Mer, France
+33 4 94 34 17 98+33 4 94 34 17 98Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Jasmin nail spa
39 Av. des Anciens Combattants d' Indochine, 83500 La Seyne-sur-Mer, France
+33 9 84 52 65 70+33 9 84 52 65 70Call to book
Mille et Une Beauté
Rue Charles Gounod, 83500 La Seyne-sur-Mer, France
+33 4 94 87 12 69+33 4 94 87 12 69Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Les Playes with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Les Playes and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Les Playes spa therapist, based on recommendations from other Fresha customers.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Les Playes. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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