Best Saunas Near Me in Ollioules, Toulon
Venues offering Saunas in Ollioules, Toulon See map
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Ainoa Spa Institut
2925 Rte de Sanary, 83190 Ollioules, France
+33 4 94 25 73 49+33 4 94 25 73 49Call to bookFacial
SABAï THAÏ MASSAGE
429 Rocade Des Playes, 83140 Six-Fours-les-Plages, France
+33 7 66 27 85 93+33 7 66 27 85 93Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Institut de beauté Joanna Tallent
382 Chem. de l'Huide, 83110 Sanary-sur-Mer, France
+33 6 50 14 95 94+33 6 50 14 95 94Call to bookMicrodermabrasion
Chemical Peel
Facial
Makeup Service
L'Escapade
19 Sainte-Anne-d'Evenos, 83330 Évenos, France
+33 9 86 14 19 71+33 9 86 14 19 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Allure & Spa
284 Av. de l'Europe Unie, 83110 Sanary-sur-Mer, France
+33 4 94 07 46 96+33 4 94 07 46 96Call to bookMicrodermabrasion
Facial
Men's Facial
Centre Harmonie-Suprême
242 Chem. René Grailles, 83200 Toulon, France
+33 4 94 22 55 15+33 4 94 22 55 15Call to bookFacial
Men's Facial
Tammy's Nails et Spa - La Seyne-sur-Mer
13 Rue Gay Lussac, 83500 La Seyne-sur-Mer, France
+33 4 94 87 69 44+33 4 94 87 69 44Call to bookGel Nails
Manicure
Nail Art
Pedicure
Vanilla Spa
63 Rue d'Hyères, 83140 Six-Fours-les-Plages, France
+33 4 94 94 49 00+33 4 94 94 49 00Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
LE COLIBRI Espace Détente du Corps et de l'Esprit
986 Av. de la Mer, 83140 Six-Fours-les-Plages, France
+33 6 62 32 28 60+33 6 62 32 28 60Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Les Bains de Lola
6 Rue Giboin, 83110 Sanary-sur-Mer, France
+33 4 94 34 17 98+33 4 94 34 17 98Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Mille et Une Beauté
Rue Charles Gounod, 83500 La Seyne-sur-Mer, France
+33 4 94 87 12 69+33 4 94 87 12 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Jasmin nail spa
39 Av. des Anciens Combattants d' Indochine, 83500 La Seyne-sur-Mer, France
+33 9 84 52 65 70+33 9 84 52 65 70Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Ollioules. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
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