Best Saunas near me in Sanary-sur-Mer, Toulon
Venues offering Saunas in Sanary-sur-Mer, Toulon See map
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Hostellerie La Farandole
140 Chem. de la Plage, 83110 Sanary-sur-Mer, France
+33 4 94 90 30 20+33 4 94 90 30 20Call to bookSauna
Infrared Sauna
Spa Package
Centre Orientaly’s Beauté
1111 Chem. de Sainte-Trinide, 83110 Sanary-sur-Mer, France
+33 4 94 34 69 28+33 4 94 34 69 28Call to bookMen's Facial
Chemical Peel
Facial
Microdermabrasion
Institut de beauté Joanna Tallent
382 Chem. de l'Huide, 83110 Sanary-sur-Mer, France
+33 6 50 14 95 94+33 6 50 14 95 94Call to bookFacial
Chemical Peel
Microdermabrasion
Men's Facial
Allure & Spa
284 Av. de l'Europe Unie, 83110 Sanary-sur-Mer, France
+33 4 94 07 46 96+33 4 94 07 46 96Call to bookFacial
Men's Facial
Microdermabrasion
SPA LA FARANDOLE
hostellerie la Farandole, de la gorguette, 140 Chem. de la Plage, 83110 Sanary-sur-Mer, France
+33 4 98 03 67 37+33 4 98 03 67 37Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Les Bains de Lola
6 Rue Giboin, 83110 Sanary-sur-Mer, France
+33 4 94 34 17 98+33 4 94 34 17 98Call to bookMicrodermabrasion
Acne Facial
Men's Facial
Dermaplaning
SABAï THAÏ MASSAGE
429 Rocade Des Playes, 83140 Six-Fours-les-Plages, France
+33 7 66 27 85 93+33 7 66 27 85 93Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Thai Massage
Ainoa Spa Institut
2925 Rte de Sanary, 83190 Ollioules, France
+33 4 94 25 73 49+33 4 94 25 73 49Call to bookFacial
Le Grand Cèdre Massage
612 Chem. du Grand Cèdre, 83150 Bandol, France
+33 6 63 36 51 56+33 6 63 36 51 56Call to bookSwedish Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Zen Azur
Le Brusc, 421 Av. des Charmettes, 83140 Six-Fours-les-Plages, France
+33 6 78 71 24 23+33 6 78 71 24 23Call to bookRemedial Massage
Couples Massage
Chinese Massage
Back Massage
SRI-AYOTHAYA Bandol
18 Rue du Dr Louis Marçon, 83150 Bandol, France
+33 6 60 35 69 60+33 6 60 35 69 60Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Couples Massage
Thai Massage
Spaodesoleil
60 Av. Robert Forrer, 83140 Six-Fours-les-Plages, France
+33 4 94 10 12 62+33 4 94 10 12 62Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Institut Esmeralda
Ens S, 640 Av. Laënnec, 83140 Six-Fours-les-Plages, France
+33 4 94 06 37 53+33 4 94 06 37 53Call to bookThreading
Makeup Service
Men's Facial
Dermaplaning
LE COLIBRI Espace Détente du Corps et de l'Esprit
986 Av. de la Mer, 83140 Six-Fours-les-Plages, France
+33 6 62 32 28 60+33 6 62 32 28 60Call to bookSwedish Massage
Therapeutic Massage
Couples Massage
Prenatal Massage
Ambiance Bain Douche Spa Wellness
2163 Rte du Beausset, 83150 Bandol, France
+33 4 94 29 68 51+33 4 94 29 68 51Call to bookSauna
Spa Package
Infrared Sauna
Vanilla Spa
63 Rue d'Hyères, 83140 Six-Fours-les-Plages, France
+33 4 94 94 49 00+33 4 94 94 49 00Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Jasmin nail spa
39 Av. des Anciens Combattants d' Indochine, 83500 La Seyne-sur-Mer, France
+33 9 84 52 65 70+33 9 84 52 65 70Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sanary-sur-Mer with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Sanary-sur-Mer, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Sanary-sur-Mer today.
So grab your next appointment in Sanary-sur-Mer, France. With 450,000 stylists and professionals already powering their business with our free booking platform, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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