Best Saunas Near Me in Bandol, Toulon
Venues offering Saunas in Bandol, Toulon See map
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Le Grand Cèdre Massage
612 Chem. du Grand Cèdre, 83150 Bandol, France
+33 6 63 36 51 56+33 6 63 36 51 56Call to bookAcupressure
Deep Tissue Massage
Reflexology
Sports Massage
SRI-AYOTHAYA Bandol
18 Rue du Dr Louis Marçon, 83150 Bandol, France
+33 6 60 35 69 60+33 6 60 35 69 60Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ambiance Bain Douche Spa Wellness
2163 Rte du Beausset, 83150 Bandol, France
+33 4 94 29 68 51+33 4 94 29 68 51Call to bookSauna
Infrared Sauna
Spa Package
Hostellerie La Farandole
140 Chem. de la Plage, 83110 Sanary-sur-Mer, France
+33 4 94 90 30 20+33 4 94 90 30 20Call to bookSauna
Infrared Sauna
Spa Package
Kanlaya Massage
2963 Chem. de Marenc et des Costes, 83740 La Cadière-d'Azur, France
+33 6 60 33 77 42+33 6 60 33 77 42Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Centre Orientaly’s Beauté
1111 Chem. de Sainte-Trinide, 83110 Sanary-sur-Mer, France
+33 4 94 34 69 28+33 4 94 34 69 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les Pieds Tanqués
161 CHEMIN PRIVE DU MERLE, Le Port d'Alon, 83270 Saint-Cyr-sur-Mer, France
+33 6 77 37 43 76+33 6 77 37 43 76Call to bookSauna
Spa Package
Institut de beauté Joanna Tallent
382 Chem. de l'Huide, 83110 Sanary-sur-Mer, France
+33 6 50 14 95 94+33 6 50 14 95 94Call to bookMicrodermabrasion
Chemical Peel
Facial
Makeup Service
Le Frégate Provence
2810 Rte de Bandol, 83270 Saint-Cyr-sur-Mer, France
+33 4 94 29 38 30+33 4 94 29 38 30Call to bookSauna
Infrared Sauna
Spa Package
SPA LA FARANDOLE
hostellerie la Farandole, de la gorguette, 140 Chem. de la Plage, 83110 Sanary-sur-Mer, France
+33 4 98 03 67 37+33 4 98 03 67 37Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Les Bains de Lola
6 Rue Giboin, 83110 Sanary-sur-Mer, France
+33 4 94 34 17 98+33 4 94 34 17 98Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Bandol. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
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