Best Infrared Saunas Near Me in La Garde, Toulon
Venues offering Infrared Saunas in La Garde, Toulon See map
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Ô Corps Essentiel
140 All. de la Garrigue, 83130 La Garde, France
+33 6 10 78 59 87+33 6 10 78 59 87Call to bookMicrodermabrasion
Acne Facial
Facial
Spa Beauté n°16
6 All. des 4 Chemins, 83130 La Garde, France
+33 4 22 79 57 49+33 4 22 79 57 49Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Facial
Les Bains De Nivi
Les arbousiers, Rue Marie Mauron, 83130 La Garde, France
+33 7 71 94 98 68+33 7 71 94 98 68Call to bookInfrared Sauna
Sauna
Spa Package
Le Spa
126 impasse Lavoisier, ZA de l Estagnol, La Moutonne, 83260 La Crau, France
+33 4 94 91 36 21+33 4 94 91 36 21Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Black Sun Solarium
18 Av. des Frères Lumière, 83160 La Valette-du-Var, France
+33 6 20 24 36 35+33 6 20 24 36 35Call to bookMicrodermabrasion
Facial
Makeup Service
Espace beauty institut de beauté
Parc Sainte Claire, 231 All. du Romarin, 83160 La Valette-du-Var, France
+33 4 94 14 91 68+33 4 94 14 91 68Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Parfums de Détente
8 Rue Léon Guérin, 83160 La Valette-du-Var, France
+33 4 98 03 60 98+33 4 98 03 60 98Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Comptoir De La Forme
951 Av. Alphonse Lavallée, 83210 La Farlède, France
+33 4 94 03 48 27+33 4 94 03 48 27Call to book
La Voie Du Soleil
107 Rue Emmanuel Chabrier, 83220 Le Pradet, France
+33 6 20 39 60 74+33 6 20 39 60 74Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Les Moments Zen
RDV sur planity, 296 Av. Louis Imbert, 83160 La Valette-du-Var, France
+33 6 59 91 86 69+33 6 59 91 86 69Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Aquaphysiosport
1418 Av. Colonel Picot, 83100 Toulon, France
+33 4 94 38 44 20+33 4 94 38 44 20Call to bookPhysiotherapy
Dry Needling
Le Spa de Caroline
420 Av. Gabriel Péri, 83160 La Valette-du-Var, France
+33 4 94 20 48 35+33 4 94 20 48 35Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
La Kabine - Institut de beauté
Av. Anatole France, 83160 La Valette-du-Var, France
+33 6 63 69 63 62+33 6 63 69 63 62Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Lady Parfums
81 Avenue Pasteur Résidence, Av. Pasteur les Mûriers, 83160 La Valette-du-Var, France
+33 4 94 23 67 56+33 4 94 23 67 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Rainbow - Sauna
juste avant le sexshop planet x, 9 Chem. Paul Madon, 83160 La Valette-du-Var, France
+33 6 16 12 74 60+33 6 16 12 74 60Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in La Garde with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in La Garde, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
Now you know how Fresha works, let’s explore what’s available in La Garde. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in La Garde, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and health businesses, since we happen to offer the best schedule maker for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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