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Sauna Riondet

Best Saunas near me in Riondet, Toulon

Venues offering Saunas in Riondet, Toulon See map

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Beauty Salon image for Laurina Institut Centre de beauté minceur et massage bien être.

Laurina Institut Centre de beauté minceur et massage bien être.

35 Av. de Toulon, 83400 Hyères, France

+33 4 83 42 77 42+33 4 83 42 77 42Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Threading

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Les Massages du Monde

6 bis Av. Paul Long, 83400 Hyères, France

+33 6 98 80 60 77+33 6 98 80 60 77Call to book

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Ayurvedic Massage

Spa & Sauna image for Le Spa

Le Spa

126 impasse Lavoisier, ZA de l Estagnol, La Moutonne, 83260 La Crau, France

+33 4 94 91 36 21+33 4 94 91 36 21Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Spa & Sauna image for Spa La Coupole

Spa La Coupole

11 Rue du Soldat Bellon Antoine, 83400 Hyères, France

+33 4 94 12 88 70+33 4 94 12 88 70Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Beauty Salon image for Claire & Care - Beauty Patio

Claire & Care - Beauty Patio

195 Chem. de l'Estagnol, Le patio, La Moutonne, 83260 La Crau, France

+33 7 89 25 88 21+33 7 89 25 88 21Call to book

Microdermabrasion

Facial

Dermaplaning

Threading

Beauty Salon image for FMC CONCEPT - Bien-être & Beauté

FMC CONCEPT - Bien-être & Beauté

67 Av. Lieutenant Jean Toucas, 83260 La Crau, France

+33 6 49 70 81 50+33 6 49 70 81 50Call to book

Chemical Peel

Makeup Service

Men's Facial

Acne Facial

Spa & Sauna image for Ô Spa

Ô Spa

2 Rue Ernest Reyer, 83400 Hyères, France

+33 6 16 80 19 68+33 6 16 80 19 68Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Spa & Sauna image for Noctambulles

Noctambulles

25 Imp. Pierre Barbesant, 83400 Hyères, France

+33 6 22 85 47 90+33 6 22 85 47 90Call to book

Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Riondet with Fresha

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There’s quite a lineup across Riondet on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our appointment booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Riondet, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.

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