Best Saunas near me in Riondet, Toulon
Venues offering Saunas in Riondet, Toulon See map
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Laurina Institut Centre de beauté minceur et massage bien être.
35 Av. de Toulon, 83400 Hyères, France
+33 4 83 42 77 42+33 4 83 42 77 42Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading

Les Massages du Monde
6 bis Av. Paul Long, 83400 Hyères, France
+33 6 98 80 60 77+33 6 98 80 60 77Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Ayurvedic Massage

Le Spa
126 impasse Lavoisier, ZA de l Estagnol, La Moutonne, 83260 La Crau, France
+33 4 94 91 36 21+33 4 94 91 36 21Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna

Spa La Coupole
11 Rue du Soldat Bellon Antoine, 83400 Hyères, France
+33 4 94 12 88 70+33 4 94 12 88 70Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package

Claire & Care - Beauty Patio
195 Chem. de l'Estagnol, Le patio, La Moutonne, 83260 La Crau, France
+33 7 89 25 88 21+33 7 89 25 88 21Call to bookMicrodermabrasion
Facial
Dermaplaning
Threading

FMC CONCEPT - Bien-être & Beauté
67 Av. Lieutenant Jean Toucas, 83260 La Crau, France
+33 6 49 70 81 50+33 6 49 70 81 50Call to bookChemical Peel
Makeup Service
Men's Facial
Acne Facial

Noctambulles
25 Imp. Pierre Barbesant, 83400 Hyères, France
+33 6 22 85 47 90+33 6 22 85 47 90Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Riondet with Fresha
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There’s quite a lineup across Riondet on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
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