Best Saunas Near Me in Truchtersheim, Strasbourg
Venues offering Saunas in Truchtersheim, Strasbourg See map
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Bien être oriental
32 Rue des Romains, 67370 Truchtersheim, France
+33 7 68 82 32 08+33 7 68 82 32 08Call to bookFacial
Men's Facial
Evasion Douceur
2 Rue du Général Leclerc, 67370 Truchtersheim, France
+33 3 88 51 81 09+33 3 88 51 81 09Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Baby Spa Le Berc'eau des anges
33 All. de L'economie, 67370 Wiwersheim, France
+33 6 67 47 21 76+33 6 67 47 21 76Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Duho Institut
12a Rue de l'Epeautre, 67370 Schnersheim, France
+33 3 88 51 22 60+33 3 88 51 22 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mains de Jouvence
3 All. de L'economie, 67370 Wiwersheim, France
+33 6 01 77 62 35+33 6 01 77 62 35Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Ma Parenthèse, l'institut beauté.
9 Rte de Dossenheim, 67117 Quatzenheim, France
+33 6 72 71 52 68+33 6 72 71 52 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Né-Sens
12a Rue de l'Epeautre, 67370 Schnersheim, France
+33 3 88 51 22 60+33 3 88 51 22 60Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Truchtersheim with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Truchtersheim. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Truchtersheim, but Fresha can find you the best spa spots to spend a rainy day. Finding your next beauty, hair and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
So when it’s time for your next spa treatment in Truchtersheim, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon program, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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