Best Saunas Near Me in Berstett, Strasbourg
Venues offering Saunas in Berstett, Strasbourg See map
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La Cour de Lise Maison D’hôtes et SPA
26 Rue Principale, 67370 Willgottheim, France
+33 7 84 11 04 44+33 7 84 11 04 44Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Baby Spa Le Berc'eau des anges
33 All. de L'economie, 67370 Wiwersheim, France
+33 6 67 47 21 76+33 6 67 47 21 76Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Duho Institut
12a Rue de l'Epeautre, 67370 Schnersheim, France
+33 3 88 51 22 60+33 3 88 51 22 60Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Mains de Jouvence
3 All. de L'economie, 67370 Wiwersheim, France
+33 6 01 77 62 35+33 6 01 77 62 35Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Bien être oriental
32 Rue des Romains, 67370 Truchtersheim, France
+33 7 68 82 32 08+33 7 68 82 32 08Call to bookFacial
Men's Facial
Institut La parenthèse beauté
29 Rue Principale, 67370 Willgottheim, France
+33 9 50 98 61 54+33 9 50 98 61 54Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Né-Sens
12a Rue de l'Epeautre, 67370 Schnersheim, France
+33 3 88 51 22 60+33 3 88 51 22 60Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Evasion Douceur
2 Rue du Général Leclerc, 67370 Truchtersheim, France
+33 3 88 51 81 09+33 3 88 51 81 09Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ma Parenthèse, l'institut beauté.
9 Rte de Dossenheim, 67117 Quatzenheim, France
+33 6 72 71 52 68+33 6 72 71 52 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Berstett with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Berstett and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Things are looking pretty good in and around Berstett. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Berstett.
So when it’s time for your next spa treatment in Berstett, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon program, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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