Best Saunas Near Me in Schnersheim, Strasbourg
Venues offering Saunas in Schnersheim, Strasbourg See map
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Duho Institut
12a Rue de l'Epeautre, 67370 Schnersheim, France
+33 3 88 51 22 60+33 3 88 51 22 60Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Né-Sens
12a Rue de l'Epeautre, 67370 Schnersheim, France
+33 3 88 51 22 60+33 3 88 51 22 60Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
La Cour de Lise Maison D’hôtes et SPA
26 Rue Principale, 67370 Willgottheim, France
+33 7 84 11 04 44+33 7 84 11 04 44Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Baby Spa Le Berc'eau des anges
33 All. de L'economie, 67370 Wiwersheim, France
+33 6 67 47 21 76+33 6 67 47 21 76Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Mains de Jouvence
3 All. de L'economie, 67370 Wiwersheim, France
+33 6 01 77 62 35+33 6 01 77 62 35Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Ma Parenthèse, l'institut beauté.
9 Rte de Dossenheim, 67117 Quatzenheim, France
+33 6 72 71 52 68+33 6 72 71 52 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bien être oriental
32 Rue des Romains, 67370 Truchtersheim, France
+33 7 68 82 32 08+33 7 68 82 32 08Call to bookMen's Facial
Facial
LA PARENTHESE DETENTE
74 Rue de la Mairie, 67117 Furdenheim, France
+33 7 71 56 83 64+33 7 71 56 83 64Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Institut La parenthèse beauté
29 Rue Principale, 67370 Willgottheim, France
+33 9 50 98 61 54+33 9 50 98 61 54Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Nath'urellement Soi
1 Rue des Prés, 67520 Kuttolsheim, France
+33 6 17 92 93 84+33 6 17 92 93 84Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Evasion Douceur
2 Rue du Général Leclerc, 67370 Truchtersheim, France
+33 3 88 51 81 09+33 3 88 51 81 09Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Schnersheim with Fresha
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We know a thing or two about the best spas in Schnersheim. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
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