Best Infrared Saunas near me in Le Bourg-Nord Est, Saint-etienne
Venues offering Infrared Saunas in Le Bourg-Nord Est, Saint-etienne See map
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Dans ma bulle
95 Av. des Barques, 42170 Saint-Just-Saint-Rambert, France
+33 6 42 71 61 97+33 6 42 71 61 97Call to bookMakeup Service
Facial
Microdermabrasion
Threading
La beauté chez L - Méthode Renata Franca
25 Rue Colombet Solle, 42170 Saint-Just-Saint-Rambert, France
+33 6 18 53 13 28+33 6 18 53 13 28Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Skin Tightening
Massages bien-être Anahata
180 Av. du Stade Bâtiment A, 2è étage, 42170 Saint-Just-Saint-Rambert, France
+33 7 71 14 55 21+33 7 71 14 55 21Call to bookAcupressure
Therapeutic Massage
Thai Massage
Cupping Therapy
Nature D'O centre de bien être
1 Rue de la Marine, 42170 Saint-Just-Saint-Rambert, France
+33 6 12 63 69 24+33 6 12 63 69 24Call to bookCouples Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Flavors and Senses - Hammam - Spa - Beauty Salon
13 Rue Germaine Robin, 42160 Saint-Cyprien, France
+33 4 77 55 29 38+33 4 77 55 29 38Call to bookDermaplaning
Chemical Peel
Men's Facial
Threading
Massages et Soins Energétiques Nidin
180 Av. du Stade, 42170 Saint-Just-Saint-Rambert, France
+33 6 98 75 36 25+33 6 98 75 36 25Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Bulle Nature (installée dans la boutique Les précieuses bio)
4 Av. Saint-Exupéry, 42160 Andrézieux-Bouthéon, France
+33 7 68 68 14 19+33 7 68 68 14 19Call to bookMakeup Service
Dermaplaning
Threading
Men's Facial
NAIKEN St-Just
170 Av. du Stade, 42170 Saint-Just-Saint-Rambert, France
+33 4 77 61 70 18+33 4 77 61 70 18Call to book
L'Instant Naturel
24 Bd de l'Industrie box n°4, 42170 Saint-Just-Saint-Rambert, France
+33 4 77 52 42 39+33 4 77 52 42 39Call to bookDermaplaning
Acne Facial
Threading
Chemical Peel
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Le Bourg-Nord Est with Fresha
Getting an appointment at a spa in Le Bourg-Nord Est has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Now you know how Fresha works, let’s explore what’s available in Le Bourg-Nord Est. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, massage and health treatments in the neighbourhood. We're confident there'll be something for everyone.
We're only just getting started at Fresha. With highly successful scheduling app for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Le Bourg-Nord Est, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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