Sauna Brides-les-Bains

Best Saunas near me in Brides-les-Bains, Rural Savoie

Venues offering Saunas in Brides-les-Bains, Rural Savoie See map

SaunaBody Scrub Spa Package

Call to book

Thermes de Brides-les-Bains

2 Rue des Thermes, 73570 Brides-les-Bains, France

+33 4 79 55 23 44 +33 4 79 55 23 44 Call to book

Sauna

Spa Package

Le Grand Spa Thermal

2 Bis Rue des Thermes, 73570 Brides-les-Bains, France

+33 4 79 55 26 70 +33 4 79 55 26 70 Call to book

Sauna

Spa Package

SPA Cinq Mondes Brides Les Bains

Hôtel Mercure Grand Hôtel Des Thermes, All. de la Source, 73570 Brides-les-Bains, France

+33 4 79 55 34 19 +33 4 79 55 34 19 Call to book

Hot Stone Massage

Foot Massage

Full Body Massage

Ayurvedic Massage

Les Peupliers | Hôtel 4 étoiles | Courchevel Le Praz

119 Rue du Lac, 73120 Courchevel, France

+33 4 79 08 41 47 +33 4 79 08 41 47 Call to book

Sauna

Spa Package

Escal Beauty

175 Av. du 8 Mai 1945, 73600 Moutiers, France

+33 6 11 04 69 74 +33 6 11 04 69 74 Call to book

Makeup Service

Facial

Threading

Microdermabrasion

Institut BELLE DES CIMES

72 Rue Cardinale, 73600 Moutiers, France

+33 4 79 22 95 22 +33 4 79 22 95 22 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Refuge de la Traye

Plateau de, 73550 Les Allues, France

+33 4 58 24 04 04 +33 4 58 24 04 04 Call to book

Sauna

Spa Package

L'Orange Bleue Moutiers

346 Avenue des 16ème Jeux Olympiques ZAC De, 73600 Moutiers, France

+33 4 79 55 41 54 +33 4 79 55 41 54 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Brides-les-Bains with Fresha

Getting an appointment at a spa in Brides-les-Bains has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

Your next spa appointment in Brides-les-Bains is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and health treatments globally. With high average reviews for businesses in the Brides-les-Bains area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

It's all green lights now. Time to go to your Brides-les-Bains spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free appointment booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.