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Sauna Saint-Bon-Tarentaise

Best Saunas Near Me in Saint-Bon-Tarentaise, Rural Savoie

Venues offering Saunas in Saint-Bon-Tarentaise, Rural Savoie See map

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Spa image for Aquamotion Courchevel

Aquamotion Courchevel

1297 Route des Eaux Vives, Village, 73120 Courchevel, France

+33 9 71 00 73 00+33 9 71 00 73 00Call to book

Sauna

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Spa image for SPA de La Loze - SPA & Massages à Courchevel 1850

SPA de La Loze - SPA & Massages à Courchevel 1850

112 Rue Park City, 73120 Courchevel, France

+33 4 79 08 28 25+33 4 79 08 28 25Call to book

Sauna

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Spa image for Les Peupliers | Hôtel 4 étoiles | Courchevel Le Praz

Les Peupliers | Hôtel 4 étoiles | Courchevel Le Praz

119 Rue du Lac, 73120 Courchevel, France

+33 4 79 08 41 47+33 4 79 08 41 47Call to book

Sauna

Spa Package

Spa image for Le Chabichou - Hôtel & Spa

Le Chabichou - Hôtel & Spa

90 Rue des Chenus, 73120 Courchevel, France

+33 4 79 08 00 55+33 4 79 08 00 55Call to book

Sauna

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Spa image for Hôtel Le Saint Joseph

Hôtel Le Saint Joseph

Rue Park City, 73120 Courchevel, France

+33 4 79 08 16 16+33 4 79 08 16 16Call to book

Sauna

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Spa image for Palace des Neiges

Palace des Neiges

Le Jardin Alpin, 253 Rue Emile Allais, 73120 Courchevel, France

+33 4 79 40 00 00+33 4 79 40 00 00Call to book

Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Saint-Bon-Tarentaise with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Saint-Bon-Tarentaise and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Saint-Bon-Tarentaise spa therapist, based on recommendations from other Fresha customers.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment scheduler. There's no better place than Fresha to look for your next spa treatment in Saint-Bon-Tarentaise. With the best spa therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.

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