Sauna Hautecour

Best Saunas near me in Hautecour, Rural Savoie

Venues offering Saunas in Hautecour, Rural Savoie See map

SaunaBody Wrap Body Scrub Spa Package

Call to book

Escal Beauty

175 Av. du 8 Mai 1945, 73600 Moutiers, France

+33 6 11 04 69 74 +33 6 11 04 69 74 Call to book

Makeup Service

Facial

Threading

Microdermabrasion

Institut BELLE DES CIMES

72 Rue Cardinale, 73600 Moutiers, France

+33 4 79 22 95 22 +33 4 79 22 95 22 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

L'Orange Bleue Moutiers

346 Avenue des 16ème Jeux Olympiques ZAC De, 73600 Moutiers, France

+33 4 79 55 41 54 +33 4 79 55 41 54 Call to book

Thermes de Brides-les-Bains

2 Rue des Thermes, 73570 Brides-les-Bains, France

+33 4 79 55 23 44 +33 4 79 55 23 44 Call to book

Sauna

Spa Package

Royal Riviera fish spa

166 Grande Rue, 73260 Grand-Aigueblanche, France

+33 6 66 23 56 36 +33 6 66 23 56 36 Call to book

Sauna

Spa Package

Le Grand Spa Thermal

2 Bis Rue des Thermes, 73570 Brides-les-Bains, France

+33 4 79 55 26 70 +33 4 79 55 26 70 Call to book

Sauna

Spa Package

SPA Cinq Mondes Brides Les Bains

Hôtel Mercure Grand Hôtel Des Thermes, All. de la Source, 73570 Brides-les-Bains, France

+33 4 79 55 34 19 +33 4 79 55 34 19 Call to book

Ayurvedic Massage

Couples Massage

Foot Massage

Deep Tissue Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Hautecour with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Hautecour, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Hautecour for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 130,000 businesses already using Fresha's free scheduling app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Hautecour. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.