Best Saunas near me in Peschadoires, Rural Puy-de-dôme
Venues offering Saunas in Peschadoires, Rural Puy-de-dôme See map
Call to book
Institut Suprême beauté
4 place du 11 novembre "espace Simone Veil, 63920 Peschadoires, France
+33 4 73 51 02 77+33 4 73 51 02 77Call to bookFacial
Microdermabrasion
Threading
Acne Facial
Jocelyne - Massage de Bien-Etre
43 Rte de Courpière, 63920 Peschadoires, France
+33 6 83 97 05 09+33 6 83 97 05 09Call to bookReflexology
Couples Massage
Sports Massage
Full Body Massage
Olympic Form
Z.I. de hautes technologies, 63920 Peschadoires, France
+33 4 73 51 38 15+33 4 73 51 38 15Call to book
Institut & spa Terre sensorielle
4 Av. du Général de Gaulle, 63300 Thiers, France
+33 4 73 80 47 28+33 4 73 80 47 28Call to bookMakeup Service
Microdermabrasion
Threading
Facial
Un temps pour soi
29 Rue du Torpilleur Sirocco, 63300 Thiers, France
+33 7 62 56 11 05+33 7 62 56 11 05Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Peschadoires with Fresha
Booking your next spa treatment in Peschadoires with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Peschadoires. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our program every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Peschadoires, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
Also Available in Peschadoires
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
