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Sauna Thiers

Best Saunas near me in Thiers, Rural Puy-de-dôme

Venues offering Saunas in Thiers, Rural Puy-de-dôme See map

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Beauty Salon image for Institut & spa Terre sensorielle

Institut & spa Terre sensorielle

4 Av. du Général de Gaulle, 63300 Thiers, France

+33 4 73 80 47 28+33 4 73 80 47 28Call to book

Makeup Service

Microdermabrasion

Threading

Facial

Beauty Salon image for Institut Suprême beauté

Institut Suprême beauté

4 place du 11 novembre "espace Simone Veil, 63920 Peschadoires, France

+33 4 73 51 02 77+33 4 73 51 02 77Call to book

Facial

Microdermabrasion

Threading

Acne Facial

Massage image for Jocelyne - Massage de Bien-Etre

Jocelyne - Massage de Bien-Etre

43 Rte de Courpière, 63920 Peschadoires, France

+33 6 83 97 05 09+33 6 83 97 05 09Call to book

Reflexology

Couples Massage

Sports Massage

Full Body Massage

Massage image for Un temps pour soi

Un temps pour soi

29 Rue du Torpilleur Sirocco, 63300 Thiers, France

+33 7 62 56 11 05+33 7 62 56 11 05Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Fitness & Recovery image for Olympic Form

Olympic Form

Z.I. de hautes technologies, 63920 Peschadoires, France

+33 4 73 51 38 15+33 4 73 51 38 15Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Thiers with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Thiers and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

We know you lot in Thiers are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Thiers, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking app to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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