Best Saunas near me in Dorat, Rural Puy-de-dôme
Venues offering Saunas in Dorat, Rural Puy-de-dôme See map
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Institut & spa Terre sensorielle
4 Av. du Général de Gaulle, 63300 Thiers, France
+33 4 73 80 47 28+33 4 73 80 47 28Call to bookMakeup Service
Microdermabrasion
Threading
Facial
Un temps pour soi
29 Rue du Torpilleur Sirocco, 63300 Thiers, France
+33 7 62 56 11 05+33 7 62 56 11 05Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut Suprême beauté
4 place du 11 novembre "espace Simone Veil, 63920 Peschadoires, France
+33 4 73 51 02 77+33 4 73 51 02 77Call to bookFacial
Microdermabrasion
Threading
Acne Facial
Jocelyne - Massage de Bien-Etre
43 Rte de Courpière, 63920 Peschadoires, France
+33 6 83 97 05 09+33 6 83 97 05 09Call to bookReflexology
Couples Massage
Sports Massage
Full Body Massage
Olympic Form
Z.I. de hautes technologies, 63920 Peschadoires, France
+33 4 73 51 38 15+33 4 73 51 38 15Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Dorat with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Dorat, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
When it comes to spa therapists around Dorat, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Dorat, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free platform to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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