Best Saunas near me in Hinges, Rural Pas-de-calais
Venues offering Saunas in Hinges, Rural Pas-de-calais See map
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Dans la lampe:Massage Californien,ayurvédique,Soin énergétique,Reiki, Réflexologie plantaire, Accompagnement Périnatal
160 Rue des Martyrs, 62232 Annezin, France
+33 6 62 58 37 25+33 6 62 58 37 25Call to bookCouples Massage
Hot Stone Massage
Chinese Massage
Back Massage
La Rosa
840 Av. du Pont des Dames, 62400 Béthune, France
+33 7 60 30 25 49+33 7 60 30 25 49Call to bookCellulite Treatment
Dermabrasion
Spa Océane Béthune
Av. du Pont des Dames, 62400 Béthune, France
+33 3 21 68 90 43+33 3 21 68 90 43Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
L'énergie En Soi - Hypnose Spirituelle - Magnétisme - Massages - thérapies énergétiques
66 bis Rue Albert Warembourg, 62400 Essars, France
+33 6 59 51 80 79+33 6 59 51 80 79Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Espace Nordique - Chambre d'hôte avec Spa Privatif
2240 Rte nationale, 62400 Verquigneul, France
+33 6 51 13 75 77+33 6 51 13 75 77Call to bookSauna
Spa Package
Infrared Sauna
Espace Bien-Être
55 Pl. du Maréchal Joffre, 62400 Béthune, France
+33 9 65 21 74 10+33 9 65 21 74 10Call to bookTherapeutic Massage
Couples Massage
Deep Tissue Massage
Hot Stone Massage
Les Béthunoises · Chambres Centre Grand Place Béthune · Spa & Sauna
107 Rue Edouard Herriot, 62400 Béthune, France
+33 6 30 89 61 69+33 6 30 89 61 69Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Centre aquatique de Béthune
Av. du Pont des Dames, 62400 Béthune, France
+33 3 21 68 90 40+33 3 21 68 90 40Call to bookSauna
Spa Package
Infrared Sauna
Spa Ô Sacha
2 Rue du 8 Mai 1945, 62196 Hesdigneul-lès-Béthune, France
+33 3 61 88 26 86+33 3 61 88 26 86Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Essentiel, Spa - Beauté
120 Bd Raymond Poincaré, 62400 Béthune, France
+33 3 21 57 18 55+33 3 21 57 18 55Call to bookThreading
Acne Facial
Makeup Service
Microdermabrasion
Institut Zen Au Natur'elle
205 Rue de la Place, 62350 Mont-Bernanchon, France
+33 3 21 56 83 52+33 3 21 56 83 52Call to bookMen's Facial
Facial
Henna Tattoos
Dermaplaning
Cocoon's Béthune
5 Pl. du Général de Gaulle, 62400 Béthune, France
+33 6 79 89 91 74+33 6 79 89 91 74Call to bookThreading
Makeup Service
Acne Facial
Bridal Makeup
Excellence Beauté : Institut beauté Bio Béthune (massages, soins visage, extension cils,...)
650 Av. du Maréchal Juin, 62400 Béthune, France
+33 9 83 46 62 98+33 9 83 46 62 98Call to bookFacial
Bridal Makeup
Dermaplaning
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hinges with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Hinges in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
There’s quite a lineup across Hinges on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
So grab your next appointment in Hinges, France. With 450,000 stylists and professionals already powering their business with our free scheduling app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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