Sauna Chuyer

Best Saunas Near Me in Chuyer, Rural Loire

Venues offering Saunas in Chuyer, Rural Loire See map

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La Source De Bien Etre

13 Rue du Vieux Moulin, 42410 Pélussin, France

+33 4 74 53 64 09 +33 4 74 53 64 09 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Spa du domaine de la Fournarie

5 La Fournarie, 42410 Chuyer, France

+33 6 81 34 82 89 +33 6 81 34 82 89 Call to book

Foot Massage

Thai Massage

Ayurvedic Massage

Back Massage

L'hORs du temps thérapeute ayurvédique

5 La Fournarie, 42410 Chuyer, France

+33 6 28 84 09 66 +33 6 28 84 09 66 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Institut Beauté naturelle, centre de bien-être holistique

14 Grande Rue, 42410 Chavanay, France

+33 4 74 54 50 30 +33 4 74 54 50 30 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Cosmeline

11 Pl. des Croix, 42410 Pélussin, France

+33 4 74 78 10 93 +33 4 74 78 10 93 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Bridal Makeup

Fitness Loft - Salle de Sport

Route Nationale, 42410 Chavanay, France

+33 6 70 25 14 08 +33 6 70 25 14 08 Call to book

L'éveil des sens

4 Rte de Condrieu, 38370 Saint-Clair-du-Rhône, France

+33 6 01 00 82 23 +33 6 01 00 82 23 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Calypso

527 Rue Marius Feuillet, 38370 Saint-Clair-du-Rhône, France

+33 9 80 49 74 61 +33 9 80 49 74 61 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Chuyer with Fresha

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We can show you where it's at in Chuyer. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Chuyer as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Chuyer, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.