Best Saunas Near Me in Chavanay, Rural Loire
Venues offering Saunas in Chavanay, Rural Loire See map
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Institut Beauté naturelle, centre de bien-être holistique
14 Grande Rue, 42410 Chavanay, France
+33 4 74 54 50 30+33 4 74 54 50 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fitness Loft - Salle de Sport
Route Nationale, 42410 Chavanay, France
+33 6 70 25 14 08+33 6 70 25 14 08Call to book
La Source De Bien Etre
13 Rue du Vieux Moulin, 42410 Pélussin, France
+33 4 74 53 64 09+33 4 74 53 64 09Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Beaute Natur Elle & Lui
21 Av. Emile Romanet, 38370 Les Roches-de-Condrieu, France
+33 4 74 79 92 53+33 4 74 79 92 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'éveil des sens
4 Rte de Condrieu, 38370 Saint-Clair-du-Rhône, France
+33 6 01 00 82 23+33 6 01 00 82 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Institut Bien-Etre
2 Rue Jacques Brel, 38550 Saint-Maurice-l'Exil, France
+33 6 68 93 11 37+33 6 68 93 11 37Call to bookFacial
Makeup Service
Men's Facial
Rêver2 mains
1 Rue de la Grand-Terre, 38370 Les Roches-de-Condrieu, France
+33 6 32 46 96 20+33 6 32 46 96 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kathy Beauté
7 Rue Pierre et Marie Curie, 38370 Saint-Clair-du-Rhône, France
+33 6 61 70 84 04+33 6 61 70 84 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Calypso
527 Rue Marius Feuillet, 38370 Saint-Clair-du-Rhône, France
+33 9 80 49 74 61+33 9 80 49 74 61Call to book
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Chavanay with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Chavanay. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
You clearly know what you're doing in Chavanay. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Chavanay, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked schedule maker to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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