Sauna Thorigné-Fouillard

Best Saunas near me in Thorigné-Fouillard, Rennes

Venues offering Saunas in Thorigné-Fouillard, Rennes See map

SaunaSpa Package Body Scrub Body Wrap Cryotherapy

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Institut bien être KE OLA

14 A Rue Beaumanoir, 35235 Thorigné-Fouillard, France

+33 2 99 04 57 67 +33 2 99 04 57 67 Call to book

Men's Facial

Dermaplaning

Threading

Microdermabrasion

Complexe sportif des Longrais

35235 Rue des Longrais, 35235 Thorigné-Fouillard, France

+33 2 99 04 54 54 +33 2 99 04 54 54 Call to book

Awelys Spa

Allée Morvan Lebesque CC Les Longs Champs, 35700 Rennes, France

+33 2 90 02 17 47 +33 2 90 02 17 47 Call to book

RENNES AQUA CENTER

ZA La Sicotière, 4 Rue Antoine Augustin Parmentier, 35690 Acigné, France

+33 6 11 74 17 57 +33 6 11 74 17 57 Call to book

Sauna

Infrared Sauna

Cryotherapy

Body Scrub

Horizumu Massages Bien-Être

3 Av. des Peupliers, 35510 Cesson-Sévigné, France

+33 7 69 61 41 91 +33 7 69 61 41 91 Call to book

Couples Massage

Cupping Therapy

Lymphatic Drainage Massage

Full Body Massage

My Massage

13 Mail de Bourgchevreuil, 35510 Cesson-Sévigné, France

+33 7 45 08 53 78 +33 7 45 08 53 78 Call to book

Therapeutic Massage

Ayurvedic Massage

Remedial Massage

Relaxing Massage

MAISON NATIE Acigné Phytomer-Paul&Joe-Harcourt-Revitalash-TanTowel-NailMatic-Bachca-Nougatine-Beverlyhills formula

C.C Les Clouères, Pl. de la Mairie, 35690 Acigné, France

+33 2 21 76 55 85 +33 2 21 76 55 85 Call to book

Men's Facial

Facial

Makeup Service

Acne Facial

L'Orange Bleue My Fitness Coach

38 Rue de la Rigourdière, 35510 Cesson-Sévigné, France

+33 7 82 31 44 65 +33 7 82 31 44 65 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Thorigné-Fouillard with Fresha

Fresha is your personal treasure trove of first-rate spas in Thorigné-Fouillard. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Thorigné-Fouillard, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Thorigné-Fouillard, France. No matter where you are in the world, find an appointment nearby with Fresha.