Best Saunas near me in Bédée, Rennes
Venues offering Saunas in Bédée, Rennes See map
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Belle et Zen Pleumeleuc
9 Rue Pasteur, 35137 Pleumeleuc, France
+33 2 23 43 52 23+33 2 23 43 52 23Call to bookThreading
Acne Facial
Makeup Service
Dermaplaning
Beautiful and Zen
Place Lieut Robert Louéssard, 35137 Bédée, France
+33 2 99 07 16 86+33 2 99 07 16 86Call to bookThreading
Microdermabrasion
Dermaplaning
Acne Facial
Bretizen, massages bien-être et magnétisme
5 place lieutenant louessard, 35137 Bédée, France
+33 7 67 78 29 81+33 7 67 78 29 81Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Basic-Fit Pleumeleuc L'Épinette
2 L'Épinette, 35137 Pleumeleuc, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Ephelide beauté Romillé
1 Rue de Brocéliande, 35850 Romillé, France
+33 2 99 23 23 74+33 2 99 23 23 74Call to bookFacial
Bridal Makeup
Threading
Dermaplaning
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bédée with Fresha
Let Fresha point you in the right direction for the top spas in Bédée. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Bédée area. Plus salons and clinics in Bédée have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Bédée. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning booking scheduler for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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