Sauna Breteil

Best Saunas near me in Breteil, Rennes

Venues offering Saunas in Breteil, Rennes See map

SaunaBody Wrap Body Scrub Spa Package

Call to book

O Bienfaits des Massages

13B Rue de Rennes, 35160 Breteil, France

+33 7 69 82 52 82 +33 7 69 82 52 82 Call to book

Couples Massage

Back Massage

Hot Stone Massage

Ayurvedic Massage

Baia Spa - Institut de bien être

4 Rue de la Tannerie, 35160 Montfort-sur-Meu, France

+33 2 99 07 12 97 +33 2 99 07 12 97 Call to book

Acupressure

Chinese Massage

Relaxing Massage

Couples Massage

DODELUNE

11 Rue de Rennes, 35160 Montfort-sur-Meu, France

+33 6 83 78 05 71 +33 6 83 78 05 71 Call to book

Sauna

Spa Package

Belle et Zen Pleumeleuc

9 Rue Pasteur, 35137 Pleumeleuc, France

+33 2 23 43 52 23 +33 2 23 43 52 23 Call to book

Men's Facial

Facial

Microdermabrasion

Dermaplaning

Instant Massage

23 rue de l'Etang de la Cane, 35160 Montfort-sur-Meu, France

+33 6 37 67 30 69 +33 6 37 67 30 69 Call to book

Thai Massage

Acupressure

Deep Tissue Massage

Foot Massage

Bellissima

12 Rue de la Saulnerie, 35160 Montfort-sur-Meu, France

+33 9 51 51 64 90 +33 9 51 51 64 90 Call to book

Russian Manicure

Gel Nails

Dip Powder Nails

Manicure and Pedicure

Institut Maré Maris

16 Rue de l'Horloge, 35160 Montfort-sur-Meu, France

+33 2 99 09 13 50 +33 2 99 09 13 50 Call to book

Microdermabrasion

Threading

Dermaplaning

Chemical Peel

Basic-Fit Pleumeleuc L'Épinette

2 L'Épinette, 35137 Pleumeleuc, France

+33 3 66 33 33 44 +33 3 66 33 33 44 Call to book

Secrets pour Pl'Hair

5 Rue du Commerce, 35590 La Chapelle-Thouarault, France

+33 2 99 07 67 06 +33 2 99 07 67 06 Call to book

Children's Haircut

Permanent Hair Straightening

Hair Braiding

Curly Haircut

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Breteil with Fresha

Discover the top-recommended spa therapists for your next appointment in Breteil. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

You clearly know what you're doing in Breteil. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Breteil on the Fresha mobile app now.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Breteil, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.