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Sauna Argelès-sur-Mer

Best Saunas near me in Argelès-sur-Mer, Perpignan

Venues offering Saunas in Argelès-sur-Mer, Perpignan See map

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Spa image for Hôtel & Spa Le Cottage

Hôtel & Spa Le Cottage

21 Rue Arthur Rimbaud, 66700 Argelès-sur-Mer, France

+33 4 68 81 07 33+33 4 68 81 07 33Call to book

Sauna

Spa Package

Infrared Sauna

Massage image for le temple du bien etre chez sylvie

le temple du bien etre chez sylvie

28 Rue des Remparts, 66700 Argelès-sur-Mer, France

+33 7 83 25 70 84+33 7 83 25 70 84Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Beauty Salon image for Beauty Spa | Espace Bien Être au Grand Hôtel du Golfe | Argeles Collioure

Beauty Spa | Espace Bien Être au Grand Hôtel du Golfe | Argeles Collioure

3638 Rte de Collioure, 66700 Argelès-sur-Mer, France

+33 4 68 81 57 37+33 4 68 81 57 37Call to book

Microdermabrasion

Acne Facial

Facial

Men's Facial

Beauty Salon image for A PART ETRE

A PART ETRE

53 Chem. de Palau del Vidre, 66700 Argelès-sur-Mer, France

+33 4 30 44 34 69+33 4 30 44 34 69Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Hair Salon image for Sol i platja

Sol i platja

31 All. des Tamarins, 66700 Argelès-sur-Mer, France

+33 6 41 05 70 34+33 6 41 05 70 34Call to book

Balayage

Children's Haircut

Curly Haircut

Hair Braiding

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Argelès-sur-Mer with Fresha

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Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Argelès-sur-Mer. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

We're excited. You're just a few steps away from booking your appointment in Argelès-sur-Mer, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

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