Best Saunas near me in Massane Nord, Perpignan
Venues offering Saunas in Massane Nord, Perpignan See map
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A PART ETRE
53 Chem. de Palau del Vidre, 66700 Argelès-sur-Mer, France
+33 4 30 44 34 69+33 4 30 44 34 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hôtel & Spa Le Cottage
21 Rue Arthur Rimbaud, 66700 Argelès-sur-Mer, France
+33 4 68 81 07 33+33 4 68 81 07 33Call to bookSauna
Spa Package
Infrared Sauna
le temple du bien etre chez sylvie
28 Rue des Remparts, 66700 Argelès-sur-Mer, France
+33 7 83 25 70 84+33 7 83 25 70 84Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Beauty Spa | Espace Bien Être au Grand Hôtel du Golfe | Argeles Collioure
3638 Rte de Collioure, 66700 Argelès-sur-Mer, France
+33 4 68 81 57 37+33 4 68 81 57 37Call to bookMicrodermabrasion
Acne Facial
Facial
Men's Facial
Sol i platja
31 All. des Tamarins, 66700 Argelès-sur-Mer, France
+33 6 41 05 70 34+33 6 41 05 70 34Call to bookBalayage
Children's Haircut
Curly Haircut
Hair Braiding
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Massane Nord with Fresha
Make Fresha the first stop for your next spa treatment booking in Massane Nord. We've listed all the top spas in Massane Nord, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
There’s quite a lineup across Massane Nord on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
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