Sauna Sorède

Best Saunas near me in Sorède, Perpignan

Venues offering Saunas in Sorède, Perpignan See map

SaunaBody Wrap Body Scrub Infrared Sauna Spa Package

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Olivier Ronsiaux Massage

28 Av. Jean Moulin, 66690 Palau-del-Vidre, France

+33 6 64 32 70 72 +33 6 64 32 70 72 Call to book

Ayurvedic Massage

Deep Tissue Massage

Hot Stone Massage

Therapeutic Massage

ValMass' - Massage Détente - Sorède / Pyrénées Orientales

7bis Rue des Lilas, 66690 Sorède, France

+33 6 11 60 26 24 +33 6 11 60 26 24 Call to book

Swedish Massage

Chinese Massage

Relaxing Massage

Full Body Massage

Cures, massages et Soins Ayurvédiques

25 Rue dels Castanyers, 66690 Sorède, France

+33 4 68 89 69 94 +33 4 68 89 69 94 Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

le temple du bien etre chez sylvie

28 Rue des Remparts, 66700 Argelès-sur-Mer, France

+33 7 83 25 70 84 +33 7 83 25 70 84 Call to book

Prenatal Massage

Thai Massage

Full Body Massage

Remedial Massage

Asaliah Care Corps And The Soul Par Hannah

Rue de Madeloc, 66560 Ortaffa, France

+33 7 69 17 33 57 +33 7 69 17 33 57 Call to book

Physiotherapy

Acupuncture

A PART ETRE

53 Chem. de Palau del Vidre, 66700 Argelès-sur-Mer, France

+33 4 30 44 34 69 +33 4 30 44 34 69 Call to book

Men's Facial

Microdermabrasion

Facial

Acne Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Sorède with Fresha

If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Sorède, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Sorède. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

It's time for the best part: your treatment in Sorède, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling tool to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.