Sauna Sorède

Best Saunas near me in Sorède, Perpignan

Venues offering Saunas in Sorède, Perpignan See map

SaunaBody Scrub Spa Package Body Wrap Infrared Sauna

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Olivier Ronsiaux Massage

28 Av. Jean Moulin, 66690 Palau-del-Vidre, France

+33 6 64 32 70 72 +33 6 64 32 70 72 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

ValMass' - Massage Détente - Sorède / Pyrénées Orientales

7bis Rue des Lilas, 66690 Sorède, France

+33 6 11 60 26 24 +33 6 11 60 26 24 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Cures, massages et Soins Ayurvédiques

25 Rue dels Castanyers, 66690 Sorède, France

+33 4 68 89 69 94 +33 4 68 89 69 94 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

le temple du bien etre chez sylvie

28 Rue des Remparts, 66700 Argelès-sur-Mer, France

+33 7 83 25 70 84 +33 7 83 25 70 84 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Asaliah Care Corps And The Soul Par Hannah

Rue de Madeloc, 66560 Ortaffa, France

+33 7 69 17 33 57 +33 7 69 17 33 57 Call to book

Acupuncture

Physiotherapy

A PART ETRE

53 Chem. de Palau del Vidre, 66700 Argelès-sur-Mer, France

+33 4 30 44 34 69 +33 4 30 44 34 69 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Sorède with Fresha

If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Sorède, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Sorède. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 120,000 businesses already using Fresha's free scheduling tool to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Sorède. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.