Best Saunas Near Me in Serres-Castet, Pau
Venues offering Saunas in Serres-Castet, Pau See map
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Jardin des Sens
829 Rue de la Vall. d'Ossau, 64121 Serres-Castet, France
+33 6 50 52 81 77+33 6 50 52 81 77Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Prana Studio
Rue des Eaux Bonnes, 64121 Serres-Castet, France
+33 6 84 19 22 34+33 6 84 19 22 34Call to book
Pause Beauté
1 Rte de la Mairie, 64121 Montardon, France
+33 5 59 33 14 03+33 5 59 33 14 03Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Orange Bleue Room De Sport
3 Rue des Fougères, 64121 Serres-Castet, France
+33 9 83 08 53 71+33 9 83 08 53 71Call to book
Wefit.club Serres Castet
654 Rue de la Vall. d'Ossau, 64121 Serres-Castet, France
+33 6 17 08 16 22+33 6 17 08 16 22Call to book
Calicéo
ZA Du Parkway, 2 Rue des Tiredous, 64000 Pau, France
+33 826 30 36 64+33 826 30 36 64Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Serres-Castet with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Serres-Castet, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
The standard for wellness, beauty and nails is high in your area. Fresha customers have been busy rating spas in Serres-Castet, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Serres-Castet, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling app, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, massage and aesthetics. Bothered? Not at all.
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