Best Saunas near me in Laffite, Pau
Venues offering Saunas in Laffite, Pau See map
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Suwanee Massage
Résidence "Le Tonkin, 24 Av. du Tonkin, 64140 Billère, France
+33 7 68 05 89 87+33 7 68 05 89 87Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Calicéo
ZA Du Parkway, 2 Rue des Tiredous, 64000 Pau, France
+33 826 30 36 64+33 826 30 36 64Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
MANITAS DEL SOL - Massages - soins holistiques
8 Av. du Général Leclerc, 64000 Pau, France
+33 6 12 58 17 65+33 6 12 58 17 65Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hénonis Massages Pau
7 Rue des Travailleurs, 64110 Jurançon, France
+33 6 75 22 36 76+33 6 75 22 36 76Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ojas Ayurveda Massages by Justine Tessier
17 Av. Vignancour, 64000 Pau, France
+33 6 65 10 65 31+33 6 65 10 65 31Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Prana Studio
Rue des Eaux Bonnes, 64121 Serres-Castet, France
+33 6 84 19 22 34+33 6 84 19 22 34Call to bookSkûm Co
Derrière Quartier Libre, Rue des Frères Wright, 64230 Lescar, France
+33 6 16 77 24 67+33 6 16 77 24 67Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Back Massage
La Vie Scene
1 Rue des Frères Wright, 64000 Pau, France
+33 6 12 56 53 48+33 6 12 56 53 48Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Sport Avenue Billère
82 Rte de Bayonne, 64140 Billère, France
+33 5 59 72 41 97+33 5 59 72 41 97Call to bookInstitut de Beauté Belladonna
Résidence Henri IV, 30 Av. du Château d'Este, 64140 Billère, France
+33 5 59 68 44 29+33 5 59 68 44 29Call to bookFacial
Microdermabrasion
Threading
Acne Facial
Institut Corail
Espace Commercial du Bilaa, Avenue Marguerite de Navarre, 64230 Lescar, France
+33 5 59 80 04 87+33 5 59 80 04 87Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Orange Bleue Room De Sport
3 Rue des Fougères, 64121 Serres-Castet, France
+33 9 83 08 53 71+33 9 83 08 53 71Call to bookSports Centre Les Bruyeres
79 Bd de la Paix, 64000 Pau, France
+33 5 59 02 50 02+33 5 59 02 50 02Call to bookInstitut Beauté Lescar - LA BOUTIK DU BIEN ETRE
8 Rue Séverin Lacoste, 64230 Lescar, France
+33 5 59 81 24 87+33 5 59 81 24 87Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Salle de sport Jurançon - Fitness Park
55 Av. Corps Franc Pommies, 64110 Jurançon, France
+33 5 33 09 70 17+33 5 33 09 70 17Call to bookInstitut des Iles
6 Rue Louis Barthou, 64000 Pau, France
+33 5 59 83 70 70+33 5 59 83 70 70Call to bookFacial
Makeup Service
Men's Facial
Microdermabrasion
Spa Terra Nostra
2 bis Av. des États Unis, 64000 Pau, France
+33 5 59 11 60 00+33 5 59 11 60 00Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Christian Secrets de Forme
35 Rue de l'Abbé Brémond, 64000 Pau, France
+33 5 59 12 20 74+33 5 59 12 20 74Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Laffite with Fresha
It's not too late for that last-minute spa treatment in Laffite. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
When it comes to spa therapists around Laffite, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Laffite, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.
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