Sauna Lescar

Best Saunas Near Me in Lescar, Pau

Venues offering Saunas in Lescar, Pau See map

SaunaInfrared Sauna Cryotherapy Body Wrap Spa Package Body Scrub

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Pau'z massage

92 Bd de l'Europe, 64230 Lescar, France

+33 6 17 28 29 83 +33 6 17 28 29 83 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Skûm Co

Derrière Quartier Libre, Rue des Frères Wright, 64230 Lescar, France

+33 6 16 77 24 67 +33 6 16 77 24 67 Call to book

Deep Tissue Massage

Foot Massage

Swedish Massage

Back Massage

Institut Corail

Espace Commercial du Bilaa, Avenue Marguerite de Navarre, 64230 Lescar, France

+33 5 59 80 04 87 +33 5 59 80 04 87 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Institut Beauté Lescar - LA BOUTIK DU BIEN ETRE

8 Rue Séverin Lacoste, 64230 Lescar, France

+33 5 59 81 24 87 +33 5 59 81 24 87 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sport Avenue Billère

82 Rte de Bayonne, 64140 Billère, France

+33 5 59 72 41 97 +33 5 59 72 41 97 Call to book

Salle de sport Jurançon - Fitness Park

55 Av. Corps Franc Pommies, 64110 Jurançon, France

+33 5 33 09 70 17 +33 5 33 09 70 17 Call to book

L'Atelier du Bien-Être

Résidence las Hies, 22 Rue Principale, 64110 Laroin, France

+33 6 62 63 52 97 +33 6 62 63 52 97 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Institut de Beauté Belladonna

Résidence Henri IV, 30 Av. du Château d'Este, 64140 Billère, France

+33 5 59 68 44 29 +33 5 59 68 44 29 Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

Suwanee Massage

Résidence "Le Tonkin, 24 Av. du Tonkin, 64140 Billère, France

+33 7 68 05 89 87 +33 7 68 05 89 87 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Lescar with Fresha

Fresha is the best place to book your next spa treatment in Lescar. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Lescar, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

So grab your next appointment in Lescar, France. With 450,000 stylists and professionals already powering their business with our free scheduling software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.