Best Saunas near me in Paris
Choose from 5 venues offering Saunas near you in Paris See map
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Four Seasons Hotel George V, Paris
31 Av. George V, 75008 Paris, France
+33 1 49 52 70 00+33 1 49 52 70 00Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Hôtel de Crillon, A Rosewood Hotel
10 Pl. de la Concorde, 75008 Paris, France
+33 1 44 71 15 00+33 1 44 71 15 00Call to bookSauna
Spa Package
L'Éden des Sens - soin visage Biologique Recherche - soins minceur LPG
10 Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 65 58 77 15+33 6 65 58 77 15Call to book
Thai Yoga Massage Paris
4 Rue Dautancourt, 75017 Paris, France
+33 6 01 88 20 59+33 6 01 88 20 59Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Golden Thai Spa
1 BIS Rue Jean Jaurès, 77410 Claye-Souilly, France
+33 1 60 27 98 49+33 1 60 27 98 49Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Re'cupp center
4 Av. du Gros Chêne, 95610 Éragny, France
+33 1 89 56 50 90+33 1 89 56 50 90Call to book
MASSAGE - SPA MARIN CECILE ARNOUX
Le, 27 Rue du Pré aux Cerfs, 78320 Le Mesnil-Saint-Denis, France
+33 6 01 08 19 38+33 6 01 08 19 38Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
R’spire Jacuzzi
8A Rue des Côtes de Vannes, 78700 Conflans-Sainte-Honorine, France
+33 6 86 31 29 99+33 6 86 31 29 99Call to bookSauna
Spa Package
Infrared Sauna
Hammam Ispahan
384 Av. d'Argenteuil, 92600 Asnières-sur-Seine, France
+33 1 47 90 29 97+33 1 47 90 29 97Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Carole Massages Bien-Être
75 Rue Claude Bernard, 75005 Paris, France
+33 7 83 02 23 62+33 7 83 02 23 62Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Une luciole sous les étoiles • Massages prénatal, postnatal & fertilité • Drainage lymphatique • Soins énergétiques • 95
21 résidence Cadet de Vaux, 95130 Franconville, France
+33 7 83 33 75 43+33 7 83 33 75 43Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Hauméa Baby Spa
103 Av. du Général de Gaulle, 77340 Pontault-Combault, France
+33 6 26 39 69 80+33 6 26 39 69 80Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Les soins de Camargue
30 rue Paul Doumer ATTENTION indiquer sur votre GPS, à, 25 Rue Paul Doumer, 78510 Triel-sur-Seine, France
+33 6 84 22 65 55+33 6 84 22 65 55Call to bookFacial Extractions
Makeup Service
Men's Facial
Bridal Makeup
Maelis Centre Laser Le Raincy
5 All. de la Fontaine, 93340 Le Raincy, France
+33 1 80 90 92 57+33 1 80 90 92 57Call to bookFull Body Waxing
Leg Waxing
Men's Waxing
Hollywood Waxing
Le Salon by Nelcia - Centre de Beauté (Coiffure - Institut - Bronzage)
1 Rue de la Dhuys, 93470 Coubron, France
+33 6 67 34 89 89+33 6 67 34 89 89Call to bookChildren's Haircut
Blow Dry
Hair Extensions
Balayage
Massages - Réserver ou Offrir - Lymphatique - Visage & Anti-âge - Homme & Femme - Prénatal & Postnatal - Bébé & Enfant
5 Bd du Gué, 92500 Rueil-Malmaison, France
+33 6 51 10 68 03+33 6 51 10 68 03Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
At Beauty
17 Chem. des Sotteries, 78820 Juziers, France
+33 6 15 84 19 37+33 6 15 84 19 37Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Sylvie Massage Détente - Féminin - Massage Edonis - Future-maman - Bon cadeau
78 Bis Rue Sadi Carnot, 77124 Villenoy, France
+33 6 71 11 75 25+33 6 71 11 75 25Call to bookRelaxing Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Velvet Beauté
97 Bd de Montmorency, 75016 Paris, France
+33 1 40 71 87 84+33 1 40 71 87 84Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
Boudoir Aldana - Institute Massage - Versailles
16 bis Pass. de la Geôle, 78000 Versailles, France
+33 6 47 80 61 67+33 6 47 80 61 67Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Lok Siam Spa Ternes
17 Rue Guersant, 75017 Paris, France
+33 1 47 54 90 48+33 1 47 54 90 48Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
DAVIDE SHIATSU SHENDAO PARIS
39 Rue de la Folie Méricourt, 75011 Paris, France
+33 6 89 76 04 33+33 6 89 76 04 33Call to bookAcupressure
Reflexology
Therapeutic Massage
Back Massage
Massages O Top
All. Gladiateur bâtiment C, 60260 Lamorlaye, France
+33 6 12 38 57 12+33 6 12 38 57 12Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Origine des Sens - Soin du visage et Massage - Chatou
17 Av. Larcher, 78400 Chatou, France
+33 7 49 16 96 22+33 7 49 16 96 22Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
LE COCON DE DEL
40 Av. Paul Vaillant Couturier, 91390 Morsang-sur-Orge, France
+33 6 38 89 43 68+33 6 38 89 43 68Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Ban Sukkaphap
85 avenue du Maréchal Leclerc RDC - BAN SUKKAPHAP, 78120 Rambouillet, France
+33 6 31 54 57 61+33 6 31 54 57 61Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jigëën Massage
8 Imp. Marie d'Agoult, 95220 Herblay-sur-Seine, France
+33 6 71 75 91 99+33 6 71 75 91 99Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Full Care Paris-Massage Colombien-Paris 19
58 Bd de la Villette, 75019 Paris, France
+33 6 27 10 10 16+33 6 27 10 10 16Call to bookMicrodermabrasion
Facial
Makeup Service
C'Bio institut
140 Rte de Longpont, 91700 Sainte-Geneviève-des-Bois, France
+33 1 78 84 04 68+33 1 78 84 04 68Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
AMMEA. Cecile Jorus
15 Rue Carle Hébert, 92400 Courbevoie, France
+33 6 63 58 63 20+33 6 63 58 63 20Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
BAN SUAN THAI GARDEN
25 Rue Jean Leclaire, 75017 Paris, France
+33 7 66 27 43 48+33 7 66 27 43 48Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Guillaume Perinet Aesthetic Medical & Re-Education - Hydrafacial, Radiofréquence, Drainage Lymphatique Manuel, Ems Bodysculpt, Massage / Antony 92 91 94
28-44 Rue Prosper Legouté Batiment 34, 92160 Antony, France
+33 7 83 59 01 75+33 7 83 59 01 75Call to bookDry Needling
Physiotherapy
SLÖO, l'Art du Bien-Être
50 Rue Saint-Georges, 75009 Paris, France
+33 9 80 88 50 09+33 9 80 88 50 09Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L' Atelier Bien-Etre Rambouillet
Résidence la Chenaye, 29 Rue des Eveuses Bâtiment 4, 78120 Rambouillet, France
+33 6 20 75 83 75+33 6 20 75 83 75Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
SAM MASSE
34 Boulevard Georges Clemenceau, 95240 Cormeilles-en-Parisis, France
+33 6 67 59 52 10+33 6 67 59 52 10Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Maison Séléné
91 Rue du Connétable, 60500 Chantilly, France
+33 7 67 60 37 57+33 7 67 60 37 57Call to bookFacial
Massage Ayurvédique | Drainage Lymphatique | Stay As You Are | Deborah Lesne | Val de Marne | Essonne (94 & 91)
71 Av. Sadi Carnot, 94290 Villeneuve-le-Roi, France
+33 6 21 20 28 55+33 6 21 20 28 55Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beauty Addict Bretigny
03 Rue Georges Charpak, 91220 Brétigny-sur-Orge, France
+33 7 62 56 70 13+33 7 62 56 70 13Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les Jolies Pommettes Drainage lymphatique Renata França et massage musculaire du visage, Plasma Lift, Léa Krakovitch
8 Rue du Lunain, 75014 Paris, France
+33 6 28 29 49 33+33 6 28 29 49 33Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lunaissance
4-16 Pl. Arthur Rimbaud, 94450 Limeil-Brévannes, France
+33 6 79 42 09 08+33 6 79 42 09 08Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
La symphonie des mains - Soins et Massages Energétiques - Marion Duclaux
18 Rés du Parc, 91300 Massy, France
+33 6 72 70 62 35+33 6 72 70 62 35Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
FeelBeauty
37 bis Rue Auguste Buisson, 92250 La Garenne-Colombes, France
+33 9 81 15 94 43+33 9 81 15 94 43Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Neuf Juillet - Institut de beauté Savigny 91
49 avenue du MAL de Lattre de Tassigny, 91600 Savigny-sur-Orge, France
+33 1 89 43 19 93+33 1 89 43 19 93Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage Kobido
1 bis Rue du Plessis, 95120 Ermont, France
+33 7 49 02 82 77+33 7 49 02 82 77Call to bookReflexology
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Marion Meyer Accompagnement Bien-Naître et Mère-Veille
5 ter Rle du Buat, 77230 Dammartin-en-Goële, France
+33 6 65 49 74 22+33 6 65 49 74 22Call to bookAcupuncture
Essentielle Sunna
9 Rue Severine, 93600 Aulnay-sous-Bois, France
+33 1 75 91 51 86+33 1 75 91 51 86Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
EVA TUINA -bien-être de la femme 🏻 -FEMME UNIQUEMENT
10 avenue de Gagny 93220 91 Bd Haussmann, 75008, 93220 Gagny, France
+33 7 83 22 31 93+33 7 83 22 31 93Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Garden Spa
3 Rue de Cergy, 95000 Neuville-sur-Oise, France
+33 9 71 34 82 66+33 9 71 34 82 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Maison de la détente
32 Rue des Coquelicots, 91200 Athis-Mons, France
+33 1 69 96 36 50+33 1 69 96 36 50Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Les Bambin'eau - Baby Spa
236 Rue de Crèvecoeur, 60570 Laboissière-en-Thelle, France
+33 6 76 78 67 99+33 6 76 78 67 99Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Un Poil de Douce Heure
14 Rue Jean Moulin, 60530 Neuilly-en-Thelle, France
+33 6 11 59 18 61+33 6 11 59 18 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Los Barbeiros Paris Barbershop
54 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 1 42 83 49 25+33 1 42 83 49 25Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Mummy Touch' - massages spécialisés en périnatalité, atelier massage bébé
14 Rue Pasteur, 91120 Palaiseau, France
+33 7 68 35 21 03+33 7 68 35 21 03Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
L’Atelier De Madison
3 Rue de l'Abbé Cottret, 95110 Sannois, France
+33 6 67 16 89 58+33 6 67 16 89 58Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Avocat Crevette - Centre bien-être dédié aux femmes et à la maternité. Massages & Yoga
55 Grande Rue, 91490 Moigny-sur-École, France
+33 6 34 46 17 39+33 6 34 46 17 39Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Massagezen95 Herblay Val d'Oise
43 Rue de la Marne, 95220 Herblay-sur-Seine, France
+33 6 99 38 46 73+33 6 99 38 46 73Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Evasion Massages du Monde
14 Rue Millepertuis, 78700 Conflans-Sainte-Honorine, France
+33 6 85 53 93 95+33 6 85 53 93 95Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
LM beauty
50 Av. Jean Mermoz, 93460 Gournay-sur-Marne, France
+33 6 98 78 80 18+33 6 98 78 80 18Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Horizon Douceur
26 Av. des Écoles, 93160 Noisy-le-Grand, France
+33 6 52 58 67 62+33 6 52 58 67 62Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Lymfea - Drainage lymphatique Paris
71 Av. Victor Hugo, 75116 Paris, France
+33 1 88 60 94 96+33 1 88 60 94 96Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Les massages de David
54 bis Rue Thiers, 77124 Villenoy, France
+33 6 95 92 13 17+33 6 95 92 13 17Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
8e Sens
13 Rue de Poissy, 78100 Saint-Germain-en-Laye, France
+33 7 83 40 80 97+33 7 83 40 80 97Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Héra Massage
1 Rle sous la Solitude, 95390 Saint-Prix, France
+33 6 20 03 84 25+33 6 20 03 84 25Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Miss Pain Killer - Médecine chinoise- Cupping therapy - Massage fertilité
Rue St Simon, 94400 Vitry-sur-Seine, France
+33 6 24 23 41 60+33 6 24 23 41 60Call to bookAcupuncture
Physiotherapy
Dry Needling
Rdv Massage 78 - Massage bien-être - Sartrouville
8 All. des Lilas, 78500 Sartrouville, France
+33 7 82 15 39 99+33 7 82 15 39 99Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
À ma Sérénité
22 Rue Saint-Denis, 77700 Coupvray, France
+33 6 26 30 12 52+33 6 26 30 12 52Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Virginie Massages Bien-être
1 Rés Parc des Essarts, 78690 Les Essarts-le-Roi, France
+33 6 80 75 06 03+33 6 80 75 06 03Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Céline Boulard - Massages Bien-Etre by Céline
2 Dom. de Seignelay, 92290 Châtenay-Malabry, France
+33 6 63 34 26 16+33 6 63 34 26 16Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Bulles de massage
34 Rue du Faubourg Saint-Martin, 75010 Paris, France
+33 7 69 52 09 51+33 7 69 52 09 51Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spa de la Lune - Suite Spa privative avec Jacuzzi, Sauna & Vue aux portes de Paris
5 Rue du Plateau, 93390 Clichy-sous-Bois, France
+33 7 83 94 88 61+33 7 83 94 88 61Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
BeautéBienÊtre
133 Rue du Général Leclerc, 95320 Saint-Leu-la-Forêt, France
+33 9 73 89 22 72+33 9 73 89 22 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Moment d'évasion - massages bien-être pour femmes
2 Pl. de la Seine, 95150 Taverny, France
+33 6 73 97 82 84+33 6 73 97 82 84Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Maelis Centre Laser Saint-Maur-des-Fossés
32 Av. Foch, 94100 Saint-Maur-des-Fossés, France
+33 1 53 56 49 12+33 1 53 56 49 12Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Location jacuzzi à domicile - Jacuzzi sn
4 Bd de Reims, 75017 Paris, France
+33 6 15 96 12 10+33 6 15 96 12 10Call to bookSauna
Spa Package
Séverine Hurtel - Praticienne en Massage Bien -Être
2 Chem. des Hauts Vals, 78740 Vaux-sur-Seine, France
+33 6 70 43 01 05+33 6 70 43 01 05Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Zen by Chrys
Pôle de Santé, 2 All. Frm de la Reine, 77100 Nanteuil-lès-Meaux, France
+33 6 51 77 18 98+33 6 51 77 18 98Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
La petite beauté by Aurélie
15 Rue du Pont Marquant, 78610 Le Perray-en-Yvelines, France
+33 6 50 47 58 32+33 6 50 47 58 32Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Institut Lyacile
2 Pl. de l'Ancienne Mairie, 78690 Les Essarts-le-Roi, France
+33 1 30 41 56 58+33 1 30 41 56 58Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Marie Burthiault Espace Chéroy
19 Rue de Cheroy, 75017 Paris, France
+33 6 14 66 53 45+33 6 14 66 53 45Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Belys'Ana - Massage et aromathérapie
9 Rue Pierre et Marie Curie, 77230 Moussy-le-Neuf, France
+33 6 30 89 64 78+33 6 30 89 64 78Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Saveurs d'Eaux
23/25 Rue de la Prévoyance, 94300 Vincennes, France
+33 9 80 58 73 06+33 9 80 58 73 06Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
L'INSTITUT SOPHIE
25 Rue de l'Ysieux, 95270 Chaumontel, France
+33 6 23 55 86 06+33 6 23 55 86 06Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Renata França/Drainage lymphatique/ Remodelage I Institut Therapeia
100 Bd Marx Dormoy, 93190 Livry-Gargan, France
+33 7 69 53 81 81+33 7 69 53 81 81Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Institut It's my time
4 Rue Poncelet, 77500 Chelles, France
+33 6 69 54 83 94+33 6 69 54 83 94Call to bookThreading
Microdermabrasion
Facial
Makeup Service
SPA CHEZ SOI - LOCATION DE SPA À DOMICILE
9 Rue Charles Grégoire, 92500 Rueil-Malmaison, France
+33 6 33 24 93 98+33 6 33 24 93 98Call to bookSauna
Spa Package
Fidjinha , soins du visage et de la peau microneedling , hydra-Fi et peeling
107 Rue d'Argenteuil, 95370 Montigny-lès-Cormeilles, France
+33 7 77 97 28 24+33 7 77 97 28 24Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Skin Tightening
Candy'S - Esthéticienne-massotherapeute
7 Rue Bastienne, 95160 Montmorency, France
+33 6 81 53 07 07+33 6 81 53 07 07Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Massage-Varennes : Salon de Massage bien-être sur Varennes-jarcy à proximité du 91, 77, 94
14 Rue de la Liberation, 91480 Varennes-Jarcy, France
+33 7 49 29 98 94+33 7 49 29 98 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Écrin Originel - Massage, Réflexologie, Formation, EFT, Magnétisme
9 sexies, Rue des Capucines, 78300 Poissy, France
+33 6 59 88 19 65+33 6 59 88 19 65Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Les Galentines
1 Rue du Dr Demirleau, 95160 Montmorency, France
+33 6 73 05 14 09+33 6 73 05 14 09Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lyna Beauty
65 All. Emile Zola, 93320 Les Pavillons-sous-Bois, France
+33 6 63 08 59 48+33 6 63 08 59 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Saunas near you in Paris
4.0
Average of 1,625 reviews of 3 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €28 and €238.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Paris with Fresha
Getting an appointment at a spa in Paris has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Your next spa appointment in Paris is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and health treatments globally. With high average reviews of 4.0 stars for businesses in the Paris area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Paris and book from €28.
It's all green lights now. Time to go to your Paris spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free appointment booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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