Sauna Chemins des Vignes

Best Saunas Near Me in Chemins des Vignes, Paris

Venues offering Saunas in Chemins des Vignes, Paris See map

SaunaSpa Package Body Scrub

Call to book

Maison du bien être

113 Bd Rodin, 92130 Issy-les-Moulineaux, France

+33 6 05 58 56 81 +33 6 05 58 56 81 Call to book

Reflexology

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

Lok Siam Spa Beaugrenelle

94 Rue de Lourmel, 75015 Paris, France

+33 1 45 01 53 02 +33 1 45 01 53 02 Call to book

Foot Massage

Chinese Massage

Couples Massage

Full Body Massage

Velvet Beauté

97 Bd de Montmorency, 75016 Paris, France

+33 1 40 71 87 84 +33 1 40 71 87 84 Call to book

Facial Extractions

Makeup Service

Men's Facial

Facial

Pool Boulogne-Billancourt

165 Rue du Vieux Pont de Sèvres, 92100 Boulogne-Billancourt, France

+33 1 46 08 09 09 +33 1 46 08 09 09 Call to book

Sauna

Spa Package

Lok Siam Spa Auteuil

61 Rue Chardon Lagache, 75016 Paris, France

+33 1 42 30 50 15 +33 1 42 30 50 15 Call to book

Sauna

Spa Package

Infrared Sauna

VanéZen

7 Rue de Vaugirard, 92190 Meudon, France

+33 6 50 19 04 92 +33 6 50 19 04 92 Call to book

Hot Stone Massage

Full Body Massage

Couples Massage

Chinese Massage

Massage Ayurvédique Montrouge

31 Av. Verdier, 92120 Montrouge, France

+33 6 52 90 00 48 +33 6 52 90 00 48 Call to book

Foot Massage

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Rose Beauty

6 Rue du Dr Finlay, 75015 Paris, France

+33 7 82 78 70 70 +33 7 82 78 70 70 Call to book

Makeup Service

Acne Facial

Facial

Selon Caroline Facialiste

42 Rue de Fontenay, 92330 Sceaux, France

+33 7 89 63 04 92 +33 7 89 63 04 92 Call to book

Relaxing Massage

Swedish Massage

Couples Massage

Remedial Massage

Maelis Centre Laser Clamart

237 Av. Jean Jaurès, 92140 Clamart, France

+33 1 53 56 49 15 +33 1 53 56 49 15 Call to book

Hollywood Waxing

Men's Waxing

Back Waxing

Bikini Waxing

Chang Siam Thai Spa

247 bis Bd Jean Jaurès, 92100 Boulogne-Billancourt, France

+33 1 87 42 37 84 +33 1 87 42 37 84 Call to book

Relaxing Massage

Couples Massage

Thai Massage

Swedish Massage

Seasonly - Face Glow Bar Passy

50 Rue de Passy SEPHORA PASSY, 75016 Paris, France

+33 7 86 93 87 22 +33 7 86 93 87 22 Call to book

Cellulite Treatment

Dermal Fillers

Microneedling

Dermabrasion

Be'zen

13 Av. Henri Ravera, 92220 Bagneux, France

+33 9 81 81 87 82 +33 9 81 81 87 82 Call to book

Makeup Service

Men's Facial

Facial

Acne Facial

LES SENS DU BIEN-ETRE

2 Rue de la Passerelle, 92370 Chaville, France

+33 6 65 06 90 43 +33 6 65 06 90 43 Call to book

Psychic Reading

Dry Needling

Christel Maquillage Permanent

3 Pl. de l'Église, 92140 Clamart, France

+33 7 82 97 12 48 +33 7 82 97 12 48 Call to book

Makeup Service

Facial

Chemical Peel

Bridal Makeup

"Votre massage"

58 Av. Jean Jaurès, 92190 Meudon, France

+33 6 88 31 36 35 +33 6 88 31 36 35 Call to book

Back Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Kd Lab : massage, épilation, relaxation & bien-être

1 Rue du Loup Pendu, 92350 Le Plessis-Robinson, France

+33 6 27 43 61 50 +33 6 27 43 61 50 Call to book

Sauna

Cryotherapy

Spa Package

Infrared Sauna

Belmary Paris - Hydrafacial - Microblading - Massage Kobido - Paris 16

24 Rue Pierre Guérin, 75016 Paris, France

+33 7 81 99 53 84 +33 7 81 99 53 84 Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

Leslie - Drainage lymphatique/Renata França/Madérothérapie/Kobido/Palper rouler/Déplacement à domicile/Paris 16

2 bis Rue Scheffer, 75016 Paris, France

+33 6 99 20 99 12 +33 6 99 20 99 12 Call to book

Thai Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Espace Renata França by Paola

54 Bd Pasteur, 75015 Paris, France

+33 6 08 52 14 62 +33 6 08 52 14 62 Call to book

Full Body Massage

Lymphatic Drainage Massage

Sports Massage

Therapeutic Massage

Gigi Esthetic (exclusivement féminin)

35 Rue de Saint-Cloud, 92410 Ville-d'Avray, France

+33 6 51 44 19 34 +33 6 51 44 19 34 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Nicolas Buton Sports Coach And Masseur Bien-Être

16 Rue Wilhem, 75016 Paris, France

+33 6 68 12 01 48 +33 6 68 12 01 48 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Institut Massage Maderotherapie Iconik Body Paris & Ile-de-France (IDF)

10 Rue Géricault, 75016 Paris, France

+33 6 11 53 10 73 +33 6 11 53 10 73 Call to book

Remedial Massage

Deep Tissue Massage

Acupressure

Lymphatic Drainage Massage

Les Bulles à Flotter - Rive Gauche - Centre de Flottaison en Isolation Sensorielle

43 Av. de Suffren, 75007 Paris, France

+33 1 43 70 43 44 +33 1 43 70 43 44 Call to book

Sauna

Spa Package

SAKURA Massage 75016

33 Rue George Sand, 75016 Paris, France

+33 6 67 27 43 11 +33 6 67 27 43 11 Call to book

Sauna

Spa Package

Pay San Massages

34 Rue de l'Abbé Groult, 75015 Paris, France

+33 6 51 47 71 89 +33 6 51 47 71 89 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Dé Sens massages

41 Rue de Passy, 75016 Paris, France

+33 6 63 71 08 89 +33 6 63 71 08 89 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage-relaxation et Épilation Paris 75015

28 Rue du Laos, 75015 Paris, France

+33 1 43 06 09 76 +33 1 43 06 09 76 Call to book

Chinese Massage

Back Massage

Therapeutic Massage

Sports Massage

Isaan Thaï Spa - Vaugirard

26 Rue Paul Barruel, 75015 Paris, France

+33 9 83 38 19 76 +33 9 83 38 19 76 Call to book

Prenatal Massage

Couples Massage

Chinese Massage

Back Massage

Mahaut Massage

3 Rue de Vanves, 92100 Boulogne-Billancourt, France

+33 7 71 06 55 73 +33 7 71 06 55 73 Call to book

Remedial Massage

Therapeutic Massage

Swedish Massage

Sports Massage

ZEN THAI SPA

12 Rue du Pic de Barrette, 75015 Paris, France

+33 1 44 26 02 55 +33 1 44 26 02 55 Call to book

Sauna

Spa Package

Body Scrub

Massage Epilation Institut au Masculin paris 15

4 Rue du Laos, 75015 Paris, France

+33 6 59 22 00 83 +33 6 59 22 00 83 Call to book

Full Body Massage

Relaxing Massage

Back Massage

Couples Massage

Yun Yuan Massage - Paris 75016

67 Rue Chardon Lagache, 75016 Paris, France

+33 9 83 88 39 45 +33 9 83 88 39 45 Call to book

Therapeutic Massage

Back Massage

Remedial Massage

Chinese Massage

Le bonheur du temps

59 Rue Barthelemy Danjou, 92100 Boulogne-Billancourt, France

+33 6 66 06 15 32 +33 6 66 06 15 32 Call to book

Swedish Massage

Back Massage

Chinese Massage

Couples Massage

SHUYA Massage

72 Rue Michel Ange, 75016 Paris, France

+33 1 56 07 27 84 +33 1 56 07 27 84 Call to book

Couples Massage

Hot Stone Massage

Swedish Massage

Back Massage

Sarayuth - Le Massage Thaï

20 Rue Desnouettes, 75015 Paris, France

+33 1 89 53 40 00 +33 1 89 53 40 00 Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Asian Zen salon massage 75015 Paris Place Commerce

11 Pl. du Commerce, 75015 Paris, France

+33 7 52 44 38 05 +33 7 52 44 38 05 Call to book

Sauna

Body Scrub

Spa Package

massage meditatif

1 Rue Marguerite Boucicaut, 75015 Paris, France

+33 7 68 60 38 76 +33 7 68 60 38 76 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Salon Luxuria spa

15 Rue George Sand, 75016 Paris, France

+33 7 60 34 40 51 +33 7 60 34 40 51 Call to book

Full Body Massage

Chinese Massage

Back Massage

Ayurvedic Massage

Institut Laroche Bien-Être

40 Av. Victor Cresson, 92130 Issy-les-Moulineaux, France

+33 6 37 45 10 71 +33 6 37 45 10 71 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

Relax Team

petite maison en haut des escaliers, 2 bis Rue Denis Gogue, 92140 Clamart, France

+33 6 29 71 86 29 +33 6 29 71 86 29 Call to book

Back Massage

Chinese Massage

Couples Massage

Hot Stone Massage

Petit Christelle

25 Rue des Vignes, 92190 Meudon, France

+33 6 85 65 56 20 +33 6 85 65 56 20 Call to book

Women's Haircut

Blow Dry

Curly Haircut

Hair Colouring

Massage Paris 15 by Grain d'Éclat

95 Rue du Commerce, 75015 Paris, France

+33 6 16 70 70 55 +33 6 16 70 70 55 Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

BCBG | Centre De Bien-Être

6 Rue de la Croix Nivert, 75015 Paris, France

+33 1 45 67 80 44 +33 1 45 67 80 44 Call to book

KA beauty and sculpt

2 Rue de Châtillon, 92140 Clamart, France

+33 6 17 05 68 13 +33 6 17 05 68 13 Call to book

Facial Extractions

Henna Tattoos

Makeup Service

Acne Facial

OM TIBET SPA

OM TIBET SPA Métro : Alésia, Ligne :, 11 Rue Louis Morard 4, 75014 Paris, France

+33 6 23 19 39 13 +33 6 23 19 39 13 Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Institut Carline

196 Rue de la Croix Nivert, 75015 Paris, France

+33 1 45 57 23 86 +33 1 45 57 23 86 Call to book

Facial Extractions

Chemical Peel

Facial

Acne Facial

Ayo thaï spa

46 Av. de Suffren, 75015 Paris, France

+33 7 49 92 61 09 +33 7 49 92 61 09 Call to book

Therapeutic Massage

Back Massage

Chinese Massage

Couples Massage

KUPALA 🌿 Banya, SPA, Beauty

20 Rue de Vouillé, 75015 Paris, France

+33 6 67 38 04 44 +33 6 67 38 04 44 Call to book

Cabinet de Naturopathie, Massage et Réflexologie Valérie Lehman (Sceaux - 92)

133 Rue Houdan 4ème étage, 92330 Sceaux, France

+33 7 67 28 80 67 +33 7 67 28 80 67 Call to book

Relaxing Massage

Remedial Massage

Acupressure

Deep Tissue Massage

Serenity Touch Issy Massage - STIM

7 Rue des Peupliers, 92130 Issy-les-Moulineaux, France

+33 6 03 07 04 92 +33 6 03 07 04 92 Call to book

Hot Stone Massage

Chinese Massage

Back Massage

Ayurvedic Massage

Seasonly - Skin studio Passy

25 Rue de l'Annonciation, 75016 Paris, France

+33 7 86 93 87 22 +33 7 86 93 87 22 Call to book

Cellulite Treatment

Microneedling

Ayada spa

19 Rue de l'Annonciation, 75016 Paris, France

+33 1 45 25 55 62 +33 1 45 25 55 62 Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

L'escale Pour Soi

325 Rue de Vaugirard, 75015 Paris, France

+33 1 58 45 15 29 +33 1 58 45 15 29 Call to book

Acne Facial

Facial

Dermaplaning

Microdermabrasion

Charlène & Laurie Esthétique

368 Av. Roger Salengro, 92370 Chaville, France

+33 1 47 50 28 18 +33 1 47 50 28 18 Call to book

IPL Hair Removal

Laser Hair Removal

Electrolysis

My Dream Face Institut

22 Rue Molière, 92120 Montrouge, France

+33 7 67 06 48 14 +33 7 67 06 48 14 Call to book

Tattoo Removal

Permanent Makeup

Body Piercing

Wat&Sens Institut

131 Rue Didot, 75014 Paris, France

+33 1 45 45 38 89 +33 1 45 45 38 89 Call to book

Relaxing Massage

Remedial Massage

Chinese Massage

Back Massage

INSTANT DE SOI

2 Rue Fondary, 75015 Paris, France

+33 1 40 59 46 15 +33 1 40 59 46 15 Call to book

Facial Extractions

Makeup Service

Men's Facial

Facial

Massage Bienvenue - Paris 75016

9 BIS Rue Boileau, 75016 Paris, France

+33 1 71 50 54 22 +33 1 71 50 54 22 Call to book

Chinese Massage

Sports Massage

Deep Tissue Massage

Relaxing Massage

Lovely Spa

19 Rue Benjamin Franklin, 75116 Paris, France

+33 1 79 75 85 75 +33 1 79 75 85 75 Call to book

Microdermabrasion

Acne Facial

Chemical Peel

Facial

Beauty Body'Minute

49 Av. Jean Jaurès, 92140 Clamart, France

+33 1 47 36 24 20 +33 1 47 36 24 20 Call to book

Microneedling

Laser Hair Removal

Cellulite Treatment

IPL Hair Removal

Parenthèse Sport

81 Rue de Paris, 92100 Boulogne-Billancourt, France

+33 6 65 92 44 72 +33 6 65 92 44 72 Call to book

Elixir Beauty Paris

74 Rue de Lourmel, 75015 Paris, France

+33 1 45 78 14 80 +33 1 45 78 14 80 Call to book

Men's Facial

Makeup Service

Facial

Microdermabrasion

Institut Hijama France

21 ter Bd de Stalingrad, 92240 Malakoff, France

+33 6 25 69 19 35 +33 6 25 69 19 35 Call to book

Sauna

Spa Package

Évasion & Spa

133 Rue Houdan, 92330 Sceaux, France

+33 1 43 50 71 50 +33 1 43 50 71 50 Call to book

Facial

Chemical Peel

Acne Facial

Men's Facial

My Moment: maquillage semi-permanent, soins du visage, beauté du regard et des ongles sur RDV

23 Rue Marie Debos, 92120 Montrouge, France

+33 6 36 49 19 24 +33 6 36 49 19 24 Call to book

Bridal Makeup

Facial

Makeup Service

Men's Facial

Salon Massage Paris 15eme

29 Rue Mademoiselle, 75015 Paris, France

+33 6 26 79 22 24 +33 6 26 79 22 24 Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Thai Massage

SUNTIME - UV tanning center in Clamart

41 Av. Jean Jaurès, 92140 Clamart, France

+33 1 55 95 33 97 +33 1 55 95 33 97 Call to book

Spray Tanning

Bahya Institut

24 Pl. Henri Brousse, 92190 Meudon, France

+33 1 46 26 31 37 +33 1 46 26 31 37 Call to book

Makeup Service

Facial

Acne Facial

Threading

Luan Thaï Massage

11 Rue de l'Yvette, 75016 Paris, France

+33 7 67 51 27 33 +33 7 67 51 27 33 Call to book

Cupping Therapy

Thai Massage

Therapeutic Massage

Ayurvedic Massage

L'atelier, Bien Etre & Beaute

48 Rue Louis Rolland, 92120 Montrouge, France

+33 1 79 71 36 20 +33 1 79 71 36 20 Call to book

Nail Extensions

Men's Manicure

Manicure and Pedicure

Hybrid Nails

Clémentine esthétique

35 Bd de Grenelle, 75015 Paris, France

+33 9 82 28 42 58 +33 9 82 28 42 58 Call to book

Acne Facial

Facial

Facial Extractions

Makeup Service

Les Bains d'Alia

125 Av. Henri Ravera, 92220 Bagneux, France

+33 1 41 41 93 75 +33 1 41 41 93 75 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Smart Body

1 Rue Jean Bologne, 75016 Paris, France

+33 9 73 23 95 15 +33 9 73 23 95 15 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

MASSAGE VENT DU BONHEUR

19 Rue Bois le Vent, 75016 Paris, France

+33 7 62 66 79 59 +33 7 62 66 79 59 Call to book

Relaxing Massage

Thai Massage

Back Massage

Chinese Massage

Brach Paris - Evok Collection

1-7 Rue Jean Richepin, 75116 Paris, France

+33 1 44 30 10 00 +33 1 44 30 10 00 Call to book

Sauna

Spa Package

Massage for You

71 Av. Jean Baptiste Clément, 92140 Clamart, France

+33 1 85 53 08 36 +33 1 85 53 08 36 Call to book

Chinese Massage

Acupressure

Deep Tissue Massage

Foot Massage

Baan Kheo

42 Rue Frémicourt, 75015 Paris, France

+33 9 54 61 96 15 +33 9 54 61 96 15 Call to book

Relaxing Massage

Back Massage

Chinese Massage

Couples Massage

La Demeure Club

4 Pl. Silly, 92210 Saint-Cloud, France

+33 9 86 53 53 23 +33 9 86 53 53 23 Call to book

Dermal Fillers

Electrolysis

Skin Tightening

Stretch Mark Removal

Le Spa Plessis

28 Av. Charles de Gaulle, 92350 Le Plessis-Robinson, France

+33 1 46 30 43 10 +33 1 46 30 43 10 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

D'or Spa

48 Rue de Vouillé, 75015 Paris, France

+33 9 88 52 53 00 +33 9 88 52 53 00 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

NOLABA INSTITUT

30 Rue Jean Jaurès, 92170 Vanves, France

+33 1 58 04 80 00 +33 1 58 04 80 00 Call to book

Acne Facial

Microdermabrasion

Threading

Makeup Service

Spa Luxe D'orient

27 Rue Péclet, 75015 Paris, France

+33 1 42 50 18 12 +33 1 42 50 18 12 Call to book

Sauna

Spa Package

Body Scrub

25 SENS

25 Rue Bertron, 92330 Sceaux, France

+33 7 61 88 09 03 +33 7 61 88 09 03 Call to book

Couples Massage

Acupressure

Hot Stone Massage

Prenatal Massage

Institut de Beauté l'Atelier Spa et Beauté - MALAKOFF

1 Rue François Belloeuvre, 92240 Malakoff, France

+33 1 70 68 77 40 +33 1 70 68 77 40 Call to book

Facial Extractions

Men's Facial

Dermaplaning

Microdermabrasion

92 Royale

115 Rte de la Reine, 92100 Boulogne-Billancourt, France

+33 7 57 64 95 29 +33 7 57 64 95 29 Call to book

Remedial Massage

Relaxing Massage

Prenatal Massage

Hot Stone Massage

MASSO relaxation 16ème

142 Av. de Versailles, 75016 Paris, France

+33 1 45 20 26 37 +33 1 45 20 26 37 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Therapeutic Massage

FANG XIA massage Bagneux

12 Rue de la Mairie, 92220 Bagneux, France

+33 7 83 56 28 61 +33 7 83 56 28 61 Call to book

Back Massage

Swedish Massage

Ayurvedic Massage

Therapeutic Massage

Institut Ritta Beaute

2 Rue Wilfrid Laurier, 75014 Paris, France

+33 1 45 39 85 83 +33 1 45 39 85 83 Call to book

Sauna

Spa Package

Pothong

2 Rue Chapu, 75016 Paris, France

+33 1 45 27 46 86 +33 1 45 27 46 86 Call to book

Deep Tissue Massage

Full Body Massage

Cupping Therapy

Couples Massage

La maison du Tui Na

9 Rue Nicolo, 75016 Paris, France

+33 1 45 24 53 89 +33 1 45 24 53 89 Call to book

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

WACHAYA

125 Bd de Grenelle, 75015 Paris, France

+33 9 83 74 21 58 +33 9 83 74 21 58 Call to book

Remedial Massage

Foot Massage

Reflexology

Therapeutic Massage

Chi-va Thaï

73 Rue du Point du Jour, 92100 Boulogne-Billancourt, France

+33 9 83 04 07 41 +33 9 83 04 07 41 Call to book

Back Massage

Chinese Massage

Couples Massage

Full Body Massage

Massage Zen Tuina Chinois Tradition Authentique

217 Rue Gallieni, 92100 Boulogne-Billancourt, France

+33 1 46 00 75 07 +33 1 46 00 75 07 Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Prenatal Massage

Point Soleil

40 Rue de la République, 92190 Meudon, France

+33 9 81 32 59 49 +33 9 81 32 59 49 Call to book

Makeup Service

Men's Facial

Facial

Chemical Peel

Ying bien-être

74 Av. Jean Jaurès, 92120 Montrouge, France

+33 7 82 58 49 60 +33 7 82 58 49 60 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

LA TOUR - MASSAGE THAÏLANDAIS

7 Bd de Stalingrad, 92320 Châtillon, France

+33 6 52 96 75 82 +33 6 52 96 75 82 Call to book

Deep Tissue Massage

Back Massage

Therapeutic Massage

Thai Massage

Point Soleil

64 Bd de la République, 92210 Saint-Cloud, France

+33 9 82 57 05 35 +33 9 82 57 05 35 Call to book

Spray Tanning

Spa Sothys - Novotel Paris Centre Tour Eiffel

61 Quai de Grenelle, 75015 Paris, France

+33 1 40 58 20 00 +33 1 40 58 20 00 Call to book

Sauna

Spa Package

Harmozen Bien Etre - Paris 75014

144 Rue du Château, 75014 Paris, France

+33 1 40 44 03 29 +33 1 40 44 03 29 Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Therapeutic Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Chemins des Vignes with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Chemins des Vignes. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

You can try to count the number of five-star businesses around Chemins des Vignes on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Chemins des Vignes’s top spa therapists. They're offering much more still.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Chemins des Vignes easily through Fresha.

Find yourself being treated by the best of the best. Whether you're at home in Chemins des Vignes, France, or taking a well-deserved holiday, there are 450,000 beauty, massage and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class program. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.