Best Saunas near me in Dugny, Paris
One venue offering Saunas in Dugny, Paris See map
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Studio Nh Beaute
25 Av. Louis Larivière, 93440 Dugny, France
+33 7 49 69 90 88+33 7 49 69 90 88Call to bookFacial
Microdermabrasion
Dermaplaning
Bridal Makeup
Bioty Chill & Spa
11 Av. Lucien Sampaix, 93150 Le Blanc-Mesnil, France
+33 7 81 18 51 81+33 7 81 18 51 81Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Soin Pur Soie Joëlle Corinthe
1 Rue Galande, 95500 Gonesse, France
+33 6 50 38 64 13+33 6 50 38 64 13Call to bookChinese Massage
Full Body Massage
Back Massage
Hot Stone Massage
D&S Maderothérapie
31 Rue des Blés d'Or, 93600 Aulnay-sous-Bois, France
+33 6 63 83 24 11+33 6 63 83 24 11Call to bookPrenatal Massage
Couples Massage
Sports Massage
Ayurvedic Massage
Nissa Bien Etre
15 Av. Paul Vaillant Couturier, 93120 La Courneuve, France
+33 9 88 47 47 24+33 9 88 47 47 24Call to bookRemedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Maderotherapie LADY
41 Rue Victor Hugo, 93150 Le Blanc-Mesnil, France
+33 6 79 15 39 88+33 6 79 15 39 88Call to bookSwedish Massage
Back Massage
Therapeutic Massage
Hot Stone Massage
La Force d'Épione
75 Av. de la République, 93150 Le Blanc-Mesnil, France
+33 7 68 31 81 50+33 7 68 31 81 50Call to bookThai Massage
Full Body Massage
Therapeutic Massage
Back Massage
Centre Commercial Avenir
60 Rue Saint-Stenay, 93700 Drancy, France
+33 1 48 36 29 32+33 1 48 36 29 32Call to bookAcne Facial
Microdermabrasion
Men's Facial
Makeup Service
La Bell'Haumière.
7 Pl. du Général de Gaulle, 95500 Gonesse, France
+33 1 39 87 14 13+33 1 39 87 14 13Call to bookDermaplaning
Acne Facial
Threading
Microdermabrasion
Wasana WAT PHO
172 Rue Rateau, 93120 La Courneuve, France
+33 7 54 51 14 63+33 7 54 51 14 63Call to bookAyurvedic Massage
Foot Massage
Relaxing Massage
Full Body Massage
Beauty Lounge
19 Rue de Paris, 93380 Pierrefitte-sur-Seine, France
+33 6 05 63 62 65+33 6 05 63 62 65Call to bookMen's Facial
Makeup Service
Facial
Bridal Makeup
Magic Form Le Bourget
130 Av. de la Division Leclerc, 93350 Le Bourget, France
+33 1 48 35 05 15+33 1 48 35 05 15Call to book
Hammam Samba
36 Av. Marcel Alizard, 93150 Le Blanc-Mesnil, France
+33 1 48 67 29 43+33 1 48 67 29 43Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Hammam Najma
144 Rue Gabriel Péri, 93200 Saint-Denis, France
+33 9 67 22 12 58+33 9 67 22 12 58Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Hammam Sultan
147 Rue Gabriel Péri, 93200 Saint-Denis, France
+33 1 48 29 19 66+33 1 48 29 19 66Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
L'Effet Du Hammam
70 Av. Aristide Briand, 93240 Stains, France
+33 1 48 29 26 95+33 1 48 29 26 95Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Hammam de la Salle des Princes
12 Rue de Stalingrad, 93700 Drancy, France
+33 6 09 68 88 51+33 6 09 68 88 51Call to bookSauna
Spa Package
Infrared Sauna
Hammam Drancy
12 Rue de Stalingrad, 93700 Drancy, France
+33 6 16 27 65 55+33 6 16 27 65 55Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Top reviews of Saunas near you in Dugny
5.0
Average of 43 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €30 and €190.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Dugny with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Dugny, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Dugny. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Dugny from €30 to €190. Use our free mobile app, and rebook your sauna sessions in a hot second.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free appointment scheduler around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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