Sauna Plaine-Monceau

Best Saunas Near Me in Plaine-Monceau, Paris

One venue offering Saunas in Plaine-Monceau, Paris See map

SaunaBody Wrap Infrared Sauna Spa Package Body Scrub Cryotherapy

Anj Wellness Spa

4.9

(35)

2 Rue Scribe, Paris, 75009

Sauna et Hammam / Sauna and Steam Room

2h 30min

€250

Sauna et Hammam / Sauna and Steam Room

1h 30min

€150

Jet-Lag Massage Relaxant / Relaxing massage 60mn

€225

Teinture cils / Eyelashes tint

30min

€50

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Jessica Giorno - Shiatsu & Kobido

5 Av. des Chasseurs, 75017 Paris, France

+33 6 98 60 10 07 +33 6 98 60 10 07 Call to book

Acupuncture

Cocooning SPA Massage Tui Na 75017

1 Rue Théodule Ribot, 75017 Paris, France

+33 6 98 46 02 97 +33 6 98 46 02 97 Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Swedish Massage

Aquathermes

1 Rue de Chazelles, 75017 Paris, France

+33 1 44 40 00 15 +33 1 44 40 00 15 Call to book

Makeup Service

Facial Extractions

Facial

Acne Facial

75017 MASSAGE naturiste

32 Rue Guillaume Tell, 75017 Paris, France

+33 7 67 60 48 45 +33 7 67 60 48 45 Call to book

Relaxing Massage

Remedial Massage

Chinese Massage

Couples Massage

Siam Thai Spa

14 Rue Rennequin, 75017 Paris, France

+33 6 19 89 49 91 +33 6 19 89 49 91 Call to book

Back Massage

Chinese Massage

Couples Massage

Remedial Massage

Four Seasons Hotel George V, Paris

31 Av. George V, 75008 Paris, France

+33 1 49 52 70 00 +33 1 49 52 70 00 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Hammam Pacha

17 Rue Mayet, 75006 Paris, France

+33 1 43 06 55 55 +33 1 43 06 55 55 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Hôtel de Crillon, A Rosewood Hotel

10 Pl. de la Concorde, 75008 Paris, France

+33 1 44 71 15 00 +33 1 44 71 15 00 Call to book

Sauna

Spa Package

Thai Yoga Massage Paris

4 Rue Dautancourt, 75017 Paris, France

+33 6 01 88 20 59 +33 6 01 88 20 59 Call to book

Remedial Massage

Couples Massage

Full Body Massage

Prenatal Massage

Institut de Beauté Dulcenae - Soin Visage - Drainage Lymphatique

60 Rue de Caumartin, 75009 Paris, France

+33 1 81 69 49 25 +33 1 81 69 49 25 Call to book

Microdermabrasion

Threading

Acne Facial

Facial

Spa Clemens

14 Rue des Saints-Pères, 75007 Paris, France

+33 7 67 04 50 57 +33 7 67 04 50 57 Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

Masseur-Pro

3 Bd Ornano, 75018 Paris, France

+33 6 32 59 47 68 +33 6 32 59 47 68 Call to book

Remedial Massage

Sports Massage

Deep Tissue Massage

Swedish Massage

Velvet Beauté

97 Bd de Montmorency, 75016 Paris, France

+33 1 40 71 87 84 +33 1 40 71 87 84 Call to book

Facial

Makeup Service

Men's Facial

Microdermabrasion

AMMEA. Cecile Jorus

15 Rue Carle Hébert, 92400 Courbevoie, France

+33 6 63 58 63 20 +33 6 63 58 63 20 Call to book

Sauna

Spa Package

Body Scrub

Lymfea - Drainage lymphatique Paris

71 Av. Victor Hugo, 75116 Paris, France

+33 1 88 60 94 96 +33 1 88 60 94 96 Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Sports Massage

FeelBeauty

37 bis Rue Auguste Buisson, 92250 La Garenne-Colombes, France

+33 9 81 15 94 43 +33 9 81 15 94 43 Call to book

Threading

Acne Facial

Chemical Peel

Facial

Rose Beauty

6 Rue du Dr Finlay, 75015 Paris, France

+33 7 82 78 70 70 +33 7 82 78 70 70 Call to book

Acne Facial

Facial

Makeup Service

Belmary Paris - Hydrafacial - Microblading - Massage Kobido - Paris 16

24 Rue Pierre Guérin, 75016 Paris, France

+33 7 81 99 53 84 +33 7 81 99 53 84 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Seasonly - Face Glow Bar Passy

50 Rue de Passy SEPHORA PASSY, 75016 Paris, France

+33 7 86 93 87 22 +33 7 86 93 87 22 Call to book

Microneedling

Dermal Fillers

Cellulite Treatment

Dermabrasion

Marie Burthiault Espace Chéroy

19 Rue de Cheroy, 75017 Paris, France

+33 6 14 66 53 45 +33 6 14 66 53 45 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Therapeutic Massage

"LE KOBIDO A PARIS" Arnaud LE DU / S. MOCHIZUKI. Massage RITUEL et soin du Visage JAPONAIS). Formateur KOBIDO. 75018 PARIS.

13 rue Eva KOTCHEVER, Bat E1, appt105, 75018 Paris, France

+33 6 61 63 56 98 +33 6 61 63 56 98 Call to book

Deep Tissue Massage

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Bonjour Shiatsu

24 Rue Doudeauville, 75018 Paris, France

+33 7 67 50 92 17 +33 7 67 50 92 17 Call to book

Reflexology

Deep Tissue Massage

Foot Massage

Sports Massage

Le 4 Mains - Paris

40bis, rue du Faubourg Poissonière, RDC, chez Terapya, appuyez sur 'Porte, 75010 Paris, France

+33 6 34 19 12 23 +33 6 34 19 12 23 Call to book

Foot Massage

Sports Massage

Swedish Massage

Thai Massage

Halimassage

40 bis Rue du Faubourg Poissonnière, 75010 Paris, France

+33 6 69 36 31 75 +33 6 69 36 31 75 Call to book

Foot Massage

Deep Tissue Massage

Ayurvedic Massage

Back Massage

Instant Pour Soi

101 Rue des Bourguignons, 92270 Bois-Colombes, France

+33 1 47 84 50 10 +33 1 47 84 50 10 Call to book

Microdermabrasion

Men's Facial

Makeup Service

Henna Tattoos

Lok Siam Spa Ternes

17 Rue Guersant, 75017 Paris, France

+33 1 47 54 90 48 +33 1 47 54 90 48 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Bulles de massage

34 Rue du Faubourg Saint-Martin, 75010 Paris, France

+33 7 69 52 09 51 +33 7 69 52 09 51 Call to book

Sauna

Spa Package

Indigo Shiatsu Paris

9 Rue Cyrano de Bergerac, 75018 Paris, France

+33 6 60 28 16 45 +33 6 60 28 16 45 Call to book

Centre Du Champ De Mars - Palais Royal

45 Rue de Richelieu, 75001 Paris, France

+33 1 42 36 39 77 +33 1 42 36 39 77 Call to book

Brazilian Waxing

Hollywood Waxing

Back Waxing

Men's Waxing

Dé Sens massages

41 Rue de Passy, 75016 Paris, France

+33 6 63 71 08 89 +33 6 63 71 08 89 Call to book

Hot Stone Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Massage Epilation Institut au Masculin paris 15

4 Rue du Laos, 75015 Paris, France

+33 6 59 22 00 83 +33 6 59 22 00 83 Call to book

Full Body Massage

Back Massage

Couples Massage

Relaxing Massage

Le Fresh Club - Drainage RENATA FRANCA et Massage FACIAL LIFTANT | Paris 3e

Haut Marais, 75003 Paris, France

+33 6 64 61 92 44 +33 6 64 61 92 44 Call to book

Couples Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Remedial Massage

Elisa Willet

Chez Tchilo Body Lab, 9 Rue Charles-François Dupuis, 75003 Paris, France

+33 6 71 26 19 59 +33 6 71 26 19 59 Call to book

Reflexology

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

Dans Ma Bulle - Massotherapeute

2 Av. Foch, 92250 La Garenne-Colombes, France

+33 7 69 06 12 21 +33 7 69 06 12 21 Call to book

Remedial Massage

Lymphatic Drainage Massage

Swedish Massage

Couples Massage

WALTER MASSAGE

226 Rue Saint-Martin, 75003 Paris, France

+33 7 68 00 62 52 +33 7 68 00 62 52 Call to book

Couples Massage

Chinese Massage

Back Massage

Deep Tissue Massage

L'instant

9 Rue Saint-Didier, 75116 Paris, France

+33 1 45 53 09 09 +33 1 45 53 09 09 Call to book

Dermal Fillers

Massage Naturiste Paris - Tantrique -Tantra Confidentiel

18 Rue Béranger, 75003 Paris, France

+33 6 46 00 76 15 +33 6 46 00 76 15 Call to book

Couples Massage

Full Body Massage

Relaxing Massage

Body Contouring

160 Rue de la Pompe, 75116 Paris, France

+33 1 43 59 87 59 +33 1 43 59 87 59 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Kunlim

19 Rue Pierre Leroux, 75007 Paris, France

+33 1 53 86 94 73 +33 1 53 86 94 73 Call to book

Full Body Massage

Therapeutic Massage

Ayurvedic Massage

Remedial Massage

Institut Massage Maderotherapie Iconik Body Paris & Ile-de-France (IDF)

10 Rue Géricault, 75016 Paris, France

+33 6 11 53 10 73 +33 6 11 53 10 73 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Hot Stone Massage

Sandrine Laurain - Massages à domicile et en entreprises - Bois-Colombes et environs

32 Rue Felix Faure, 92700 Colombes, France

+33 6 01 72 53 31 +33 6 01 72 53 31 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

SAKURA Massage 75016

33 Rue George Sand, 75016 Paris, France

+33 6 67 27 43 11 +33 6 67 27 43 11 Call to book

Sauna

Spa Package

Bien Etre Massage 8EME

1 Rue du Général Foy, 75008 Paris, France

+33 6 38 32 65 23 +33 6 38 32 65 23 Call to book

Back Massage

Foot Massage

Sports Massage

Swedish Massage

massage meditatif

1 Rue Marguerite Boucicaut, 75015 Paris, France

+33 7 68 60 38 76 +33 7 68 60 38 76 Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Sports Massage

MASSAGE - SOIN REIKI

93 Rue Victor Hugo, 92800 Puteaux, France

+33 7 69 55 05 07 +33 7 69 55 05 07 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

ZEN 17 Salon massage paris

17 Rue Descombes, 75017 Paris, France

+33 6 05 87 00 06 +33 6 05 87 00 06 Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Reflexology

Sophie Furstoss - Médecine Chinoise - Massage Tui Na

11 Rue Beudant, 75017 Paris, France

+33 7 69 92 39 38 +33 7 69 92 39 38 Call to book

Swedish Massage

Back Massage

Chinese Massage

Remedial Massage

BENE TIBI - Massages pour femmes puissantes

55 Rue Caulaincourt, 75018 Paris, France

+33 6 87 41 57 67 +33 6 87 41 57 67 Call to book

Relaxing Massage

Remedial Massage

Therapeutic Massage

Swedish Massage

Burning Bar - Hot Pilates Studio

42 Av. Raymond Poincaré, 75116 Paris, France

+33 7 85 98 94 63 +33 7 85 98 94 63 Call to book

Leslie - Drainage lymphatique/Renata França/Madérothérapie/Kobido/Palper rouler/Déplacement à domicile/Paris 16

2 bis Rue Scheffer, 75016 Paris, France

+33 6 99 20 99 12 +33 6 99 20 99 12 Call to book

Remedial Massage

Lymphatic Drainage Massage

Thai Massage

Therapeutic Massage

SPA DR. BARBARA STURM - HÔTEL J.K. PLACE

82 Rue de Lille, 75007 Paris, France

+33 1 40 60 44 59 +33 1 40 60 44 59 Call to book

Sauna

Body Scrub

Spa Package

Jinsheng bien être

205 Rue La Fayette, 75010 Paris, France

+33 1 42 45 94 18 +33 1 42 45 94 18 Call to book

Relaxing Massage

Chinese Massage

Therapeutic Massage

Foot Massage

Soo Shiine

54 Rue de la Bongarde, 92390 Villeneuve-la-Garenne, France

+33 7 67 17 96 07 +33 7 67 17 96 07 Call to book

Sauna

Spa Package

BAN SUAN THAI GARDEN

25 Rue Jean Leclaire, 75017 Paris, France

+33 7 66 27 43 48 +33 7 66 27 43 48 Call to book

Full Body Massage

Couples Massage

Back Massage

Relaxing Massage

Le Prieuré des Sources - le Spa Paris

33 ter Rue Saint-Didier 16ème, 75116 Paris, France

+33 1 42 25 88 20 +33 1 42 25 88 20 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Ayurvie

73 Av. Marceau, 92400 Courbevoie, France

+33 6 79 31 37 97 +33 6 79 31 37 97 Call to book

Ayurvedic Massage

Sports Massage

Swedish Massage

Thai Massage

Belleyme Marais

8 Rue Charles-François Dupuis, 75003 Paris, France

+33 1 44 49 90 31 +33 1 44 49 90 31 Call to book

Sauna

Spa Package

Infrared Sauna

Nakhon Spa - Champs Elysées

15 Av. Victor Hugo, 75116 Paris, France

+33 7 86 53 54 27 +33 7 86 53 54 27 Call to book

Sauna

Spa Package

Massage Paris 15 by Grain d'Éclat

95 Rue du Commerce, 75015 Paris, France

+33 6 16 70 70 55 +33 6 16 70 70 55 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Full Body Massage

Nicolas Buton Sports Coach And Masseur Bien-Être

16 Rue Wilhem, 75016 Paris, France

+33 6 68 12 01 48 +33 6 68 12 01 48 Call to book

Relaxing Massage

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Paolax Massage

22 Rue des Canettes, 75006 Paris, France

+33 6 08 80 85 58 +33 6 08 80 85 58 Call to book

Foot Massage

Sports Massage

Back Massage

Relaxing Massage

Pay San Massages

34 Rue de l'Abbé Groult, 75015 Paris, France

+33 6 51 47 71 89 +33 6 51 47 71 89 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Massage-relaxation et Épilation Paris 75015

28 Rue du Laos, 75015 Paris, France

+33 1 43 06 09 76 +33 1 43 06 09 76 Call to book

Therapeutic Massage

Foot Massage

Sports Massage

Back Massage

CORINNE MALASSINET

3 Rue Fallet, 92400 Courbevoie, France

+33 6 23 12 78 38 +33 6 23 12 78 38 Call to book

Therapeutic Massage

Back Massage

Chinese Massage

Couples Massage

Evad sensuelle

Rue Saint-Ferdinand, 75017 Paris, France

+33 6 52 87 82 65 +33 6 52 87 82 65 Call to book

Sports Massage

Back Massage

Therapeutic Massage

Full Body Massage

Salon Luxuria spa

15 Rue George Sand, 75016 Paris, France

+33 7 60 34 40 51 +33 7 60 34 40 51 Call to book

Chinese Massage

Back Massage

Ayurvedic Massage

Therapeutic Massage

Lok Siam Spa Beaugrenelle

94 Rue de Lourmel, 75015 Paris, France

+33 1 45 01 53 02 +33 1 45 01 53 02 Call to book

Relaxing Massage

Chinese Massage

Couples Massage

Full Body Massage

Asian Zen salon massage 75015 Paris Place Commerce

11 Pl. du Commerce, 75015 Paris, France

+33 7 52 44 38 05 +33 7 52 44 38 05 Call to book

Sauna

Body Scrub

Spa Package

Espace Renata França by Paola

54 Bd Pasteur, 75015 Paris, France

+33 6 08 52 14 62 +33 6 08 52 14 62 Call to book

Lymphatic Drainage Massage

Sports Massage

Therapeutic Massage

Couples Massage

Chok Monkkon Paris

57 Rue Marguerite de Rochechouart, 75009 Paris, France

+33 1 42 81 12 73 +33 1 42 81 12 73 Call to book

Sauna

Body Scrub

Spa Package

Mandarin Oriental, Paris

251 Rue Saint-Honoré, 75001 Paris, France

+33 1 70 98 78 88 +33 1 70 98 78 88 Call to book

Sauna

Spa Package

Ban Sin Thai

134 Rue de Vaugirard, 75015 Paris, France

+33 1 45 44 00 54 +33 1 45 44 00 54 Call to book

Thai Massage

Swedish Massage

Sports Massage

Reflexology

Lok Siam Spa Rennes

80 Rue de Vaugirard, 75006 Paris, France

+33 1 43 21 22 46 +33 1 43 21 22 46 Call to book

Thai Massage

Back Massage

Relaxing Massage

Hot Stone Massage

L'Oasis MEISO - Le Centre de Flottaison en Isolation Sensorielle

51 Bd de la Chapelle, 75010 Paris, France

+33 7 67 14 20 32 +33 7 67 14 20 32 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Package

Beer Spa Paris

Galerie le Sevrien, 101 Rue de Sèvres, 75006 Paris, France

+33 6 84 38 45 25 +33 6 84 38 45 25 Call to book

Sauna

Infrared Sauna

Spa Package

Maelis Centre Laser Puteaux

28B Rue Godefroy, 92800 Puteaux, France

+33 1 80 88 20 45 +33 1 80 88 20 45 Call to book

Brazilian Waxing

Hollywood Waxing

Back Waxing

Bikini Waxing

Les Bulles à Flotter - Rive Gauche - Centre de Flottaison en Isolation Sensorielle

43 Av. de Suffren, 75007 Paris, France

+33 1 43 70 43 44 +33 1 43 70 43 44 Call to book

Sauna

Spa Package

Atelier R Paris

48 Rue du Général Roguet, 92110 Clichy, France

+33 1 46 39 09 07 +33 1 46 39 09 07 Call to book

Makeup Service

Threading

Facial

Point Soleil Saint-Placide

34 Rue Saint-Placide, 75006 Paris, France

+33 1 73 75 07 53 +33 1 73 75 07 53 Call to book

Spray Tanning

Maison Souquet

10 Rue de Bruxelles, 75009 Paris, France

+33 1 48 78 55 55 +33 1 48 78 55 55 Call to book

Sauna

Infrared Sauna

Spa Package

Ban Bua Spa

38 Rue Caulaincourt, 75018 Paris, France

+33 1 42 59 68 14 +33 1 42 59 68 14 Call to book

Reflexology

Acupressure

Deep Tissue Massage

Foot Massage

Institut de beauté Spa REYANA

19 Rue Olympe de Gouges, 92600 Asnières-sur-Seine, France

+33 1 40 86 71 35 +33 1 40 86 71 35 Call to book

Facial Extractions

Acne Facial

Microdermabrasion

Dermaplaning

Vanessa Saboun

1 Pl. Pierre Brisson, 75016 Paris, France

+33 6 10 21 68 67 +33 6 10 21 68 67 Call to book

Prenatal Massage

Therapeutic Massage

Relaxing Massage

Swedish Massage

Thaï Michok Spa

51 Bd Saint-Martin, 75003 Paris, France

+33 1 74 64 26 98 +33 1 74 64 26 98 Call to book

Sauna

Body Scrub

Spa Package

Maison Proust, Hotel & Spa La Mer

26 Rue de Picardie, 75003 Paris, France

+33 1 86 54 55 55 +33 1 86 54 55 55 Call to book

Sauna

Spa Package

Massage Naturiste Gay Tantrique

34 Rue Lemercier, 75017 Paris, France

+33 6 52 70 00 29 +33 6 52 70 00 29 Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Ayo thaï spa

46 Av. de Suffren, 75015 Paris, France

+33 7 49 92 61 09 +33 7 49 92 61 09 Call to book

Therapeutic Massage

Relaxing Massage

Hot Stone Massage

Full Body Massage

Beauté Singulière Paris

26 Rue Godot de Mauroy, 75009 Paris, France

+33 1 47 42 82 03 +33 1 47 42 82 03 Call to book

Chemical Peel

Acne Facial

Men's Facial

Threading

PANTHIP THAÏ MASSAGE

115 Rue du Cherche-Midi, 75006 Paris, France

+33 1 42 79 99 02 +33 1 42 79 99 02 Call to book

Sauna

Spa Package

Infrared Sauna

My Golden Hour

5 Rue Washington, 75008 Paris, France

+33 9 82 66 13 45 +33 9 82 66 13 45 Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Institut de Beauté Guinot x Carla - Place de l’Étoile - Paris 16

7 Rue du Dôme, 75116 Paris, France

+33 6 74 31 67 11 +33 6 74 31 67 11 Call to book

Acne Facial

Makeup Service

Facial Extractions

Facial

Ayada spa

19 Rue de l'Annonciation, 75016 Paris, France

+33 1 45 25 55 62 +33 1 45 25 55 62 Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Seasonly - Face Glow Bar Sephora La Défense

SEPHORA LA DEFENSE 15 Parvis de la Défense Centre commercial Westfield Les 4 Temps, GROUND FLOOR, 92092 Puteaux, France

+33 7 86 93 87 22 +33 7 86 93 87 22 Call to book

Seasonly - Skin studio Passy

25 Rue de l'Annonciation, 75016 Paris, France

+33 7 86 93 87 22 +33 7 86 93 87 22 Call to book

Cellulite Treatment

Microneedling

Beauty by Juv

18 Rue de l'Étoile, 75017 Paris, France

+33 1 55 37 98 29 +33 1 55 37 98 29 Call to book

Facial

Facial Extractions

Makeup Service

Acne Facial

Massage Bienvenue - Paris 75016

9 BIS Rue Boileau, 75016 Paris, France

+33 1 71 50 54 22 +33 1 71 50 54 22 Call to book

Swedish Massage

Relaxing Massage

Hot Stone Massage

Full Body Massage

Penpraya Spa

17 Bis Rue Trezel, 92300 Levallois-Perret, France

+33 9 51 34 92 17 +33 9 51 34 92 17 Call to book

Thai Massage

Swedish Massage

Sports Massage

Reflexology

Selva Massage

sur rendez-vous, 67 Rue des Dames 2ème etage, 75017 Paris, France

+33 6 64 73 49 92 +33 6 64 73 49 92 Call to book

Makeup Service

Facial Extractions

Facial

INSTANT DE SOI

2 Rue Fondary, 75015 Paris, France

+33 1 40 59 46 15 +33 1 40 59 46 15 Call to book

Makeup Service

Threading

Facial

Facial Extractions

SPA BLACK DOOR - MARBEUF

9 Rue Marbeuf, 75008 Paris, France

+33 1 84 86 04 00 +33 1 84 86 04 00 Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Top reviews of Saunas near you in Plaine-Monceau

4.8

Average of 36 reviews of 1 venue.

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Plaine-Monceau with Fresha

If you want quality and convenience combined, try booking your next beauty, massage and wellness appointment with Fresha. With us you can simply search around Plaine-Monceau, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

Your next spa appointment in Plaine-Monceau is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and weight loss treatments globally. With high average reviews of 4.9 stars for businesses in the Plaine-Monceau area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Plaine-Monceau, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking system to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.